• RECIPES
  • ABOUT
  • NEWSLETTER
  • COOKBOOK
  • SAVED RECIPES
  • Instagram, Pinterest, Twitter, and Facebook
Love and LemonsMenu

Navigation

  • Home
  • About Us
  • Recipes
  • My Saved Recipes
  • Cookbook
  • Newsletter
  • Contact

Social

  • Instagram
  • Facebook
  • Pinterest
  • Twitter

Easy Coconut Curry

My go-to coconut curry recipe! It's easy to make but packs a punch of flavor from turmeric, ginger, and more delicious spices. Serve with rice or naan!

Jeanine Donofrio
Phoebe Moore
Updated Jul 9, 2026
Jump to recipe

Coconut curry with vegetables in pot

This coconut curry recipe is comforting, flavorful, and—best of all—easy to make on a weeknight. It has a rich, fragrant coconut sauce that surrounds tender vegetables like cauliflower, butternut squash, and peas. The recipe cooks in one pot and uses pantry ingredients (and you can even add other veggies or a protein if you like). If you’re looking for a dinner that’s healthy, delicious, and simple, this coconut curry is for you!

This recipe has been one of my go-to weeknight dinners for years. I love that it’s quick to make yet packs a punch of flavor and nutrients. Jack and I often come close to polishing off the whole pot, but I always hope for leftovers so I can eat them for lunch the next day. This curry tastes even better after the spices have a chance to mix and mingle in the fridge!

Coconut Curry recipe ingredients

Coconut Curry Ingredients

This coconut curry recipe isn’t an authentic version of any one traditional curry. It draws inspiration from both Indian curry dishes and Thai curries I’ve eaten to create a comforting, nourishing meal with basic spices and other simple ingredients.

Here’s what you’ll need to make it:

  • Coconut milk, of course! I recommend using canned, full-fat coconut milk for the creamiest texture and richest coconut flavor. Avoid lite coconut milk or coconut milk in a carton, which will make the curry watery.
  • Coconut oil – It adds extra richness and helps the vegetables soften before the curry simmers.
  • Onion and garlic – They create the curry’s savory base.
  • Fresh ginger and warming spices – Cumin, coriander, turmeric, cardamom, and black pepper add earthy, aromatic flavor to this recipe. If you’d like to simplify, feel free to use curry powder instead of the individual spices.
  • Fresh chiles – Thai chiles, serrano, or jalapeño add delicious heat to this simple recipe. Skip them if you’re sensitive to spice!
  • Butternut squash, cauliflower, peas, and spinach – My go-to curry vegetables. This recipe is flexible though—find more veggie options in the variations section below.
  • Lemon and lime juice – I add them at the end of the cooking process for delicious bright flavor.
  • And sea salt – To make all the flavors pop!

Find the complete recipe with measurements below.

Pouring coconut milk into pot with vegetables spices in a pot with vegetables and coconut milk

How to Make Coconut Curry

Most of the steps of this recipe are actually pictured in this post—it’s really that simple. Here’s all you need to do:

1. Start by cooking the onion. Heat coconut oil in a medium pot over medium heat, then add the onion and cook until it softens.

2. Add the butternut squash and chiles. Cook for 5 minutes, or until the squash starts to soften.

3. Simmer the curry. Add the cauliflower, coconut milk, and spices, and simmer until the veggies are tender.

4. Add the green vegetables. During the last five minutes of the simmering time, stir in the green things and add squeezes of lemon and lime to brighten everything up.

So healthy!

Adding peas and spinach to pot

Recipe Variations

This coconut curry recipe is very flexible, so I encourage you to use it as a template. Here are some ideas to change it up:

  • Use different veggies. If you don’t have butternut squash, use sweet potatoes. If you don’t have cauliflower, then use broccoli. Other veggies like green beans, zucchini, red bell peppers, carrots, and snow peas would be great here as well.
  • Add a protein. Add a can of chickpeas, cubed extra-firm tofu, or cubed paneer to the curry when you add the coconut milk.
  • Spice it up. Add extra chiles, a pinch of cayenne, or red pepper flakes.

Coconut Curry Recipe with rice in bowls

How to Serve Coconut Curry

I love this curry over basmati rice with naan bread on the side for soaking up the rich sauce. I always top it with fresh garnishes before serving. A squeeze of lime juice and fresh basil and/or cilantro leaves really take it over the top.

Not in the mood for basmati rice? This curry is fantastic with other grains too. Try pairing it with brown rice, cauliflower rice, or even quinoa!

How to Store and Reheat

  • In the fridge: This coconut curry recipe keeps well in an airtight container in the refrigerator for up to 4 days. If you have leftovers, you’re in luck—the flavors just get better as it sits in the fridge!
  • In the freezer: This curry freezes well too. Allow it to cool to room temperature, then seal it in freezer-safe airtight containers, leaving an inch of space for it to expand at the top. Freeze for up to 3 months.
  • To reheat: Warm leftover curry in the microwave or over low heat on the stovetop.

Vegetable Curry Recipe in bowls

More Curry Recipes to Try

If you love this coconut curry, try one of these easy curry recipes next:

  • Thai Red Curry
  • Thai Green Curry
  • Chana Masala
  • Chickpea Curry
Get This Recipe In Your Inbox
Share your email, and we'll send it straight to your inbox. Plus, enjoy daily doses of recipe inspiration as a bonus!

Easy Coconut Curry

rate this recipe:
4.90 from 139 votes
Prep Time: 15 minutes mins
Cook Time: 35 minutes mins
Total Time: 50 minutes mins
Serves 4
Save Recipe Print Recipe
This is my go-to coconut curry recipe with vegetables. It's easy to make, yet packs a punch of flavor from the turmeric, ginger, and other delicious spices. Vegetarian, vegan, and gluten-free.

Ingredients

  • 1 tablespoon coconut oil
  • 1 cup chopped yellow onion
  • 2 garlic cloves, minced
  • ½ teaspoon grated fresh ginger
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground coriander
  • ¼ teaspoon turmeric
  • ¼ teaspoon ground cardamom
  • 1 teaspoon sea salt
  • 2 cups cubed butternut squash
  • 3 red Thai chiles, or 1 serrano, or ½ jalapeño, thinly sliced
  • 2 cups cauliflower florets
  • 1 (13.5-ounce) can full-fat coconut milk
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh lime juice, plus lime wedges for serving
  • 4 cups fresh spinach
  • ½ cup fresh or frozen peas
  • Freshly ground black pepper

For serving

  • 2 cups cooked basmati rice
  • Fresh basil or cilantro leaves
  • Naan bread, optional
Prevent your screen from going dark

Instructions

  • Heat the oil in a large Dutch oven over medium heat. Add the onion and cook until soft and well-browned, about 10 minutes, reducing the heat to low halfway through.
  • In a small bowl, mix together the garlic, ginger, cumin, coriander, turmeric, cardamom, and salt. Set aside.
  • Add the butternut squash and chiles to the pot, stir, and cook for 5 minutes. Stir in the cauliflower and then add the coconut milk and the spice mixture. Cover and simmer for 20 minutes, or until the vegetables are tender.
  • Add the lemon juice, lime juice, spinach, and peas and stir. Taste and adjust the seasonings, adding additional lime juice, salt, and pepper, as desired.
  • Serve the curry over the rice with fresh basil, naan bread, if desired, and lime wedges on the side.
Show Nutrition Facts Hide Nutrition Facts
Nutrition Facts
Easy Coconut Curry
Amount Per Serving
Calories 409 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 21g131%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Sodium 640mg28%
Potassium 938mg27%
Carbohydrates 45g15%
Fiber 5g21%
Sugar 6g7%
Protein 8g16%
Vitamin A 10425IU209%
Vitamin C 67mg81%
Calcium 121mg12%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.

 

Love and Lemons Pop of Flavor - Preorder
Love and Lemons Pop of Flavor - Preorder
Did you make the recipe? I want to see!
Tag @loveandlemons on Instagram.
15 Quick and Easy Weekday Recipes Sign up to get my best weeknight dinners, packable lunches, and meal prep breakfasts sent straight to your inbox! A row of five vibrant dishes including a stir fry, overnight oats, a chickpea dish, a sandwich, and pasta
Free Bonus:
15 Quick and Easy Weekday Recipes

No thanks

You may like these too...

  1. Butternut Squash Soup
  2. Quinoa Salad Stuffed Acorn Squash
  3. Roasted Cauliflower Steak
  4. Sesame Soba Noodles
  5. Butternut Squash, Kale & Quinoa Stew
  6. Best Vegan Chili

222 comments

Previous Comments
Next Comments
4.90 from 139 votes (54 ratings without comment)

Leave a comment: Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe (after making it)




  1. Kenneth
    11.02.2020

    5 stars
    Absolutely delicious dish! Just curious…where’s the curry in this curry?

    Reply ↓
    • Jeanine Donofrio
      11.02.2020

      I’m glad you loved it! The spice blend is a curry spice blend.

      Reply ↓
      • Kenneth
        11.02.2020

        Gotcha! I didn’t know that curry was just a blend of spices. ?‍♂️
        Anyways, we are huge fans of all of your recipes that we have tried!

        Reply ↓
        • Jeanine Donofrio
          11.02.2020

          aw, yay, I’m so glad you’ve been loving the recipes!

          Reply ↓
  2. Tabitha
    09.22.2020

    Is it THAT much of a problem to use light coconut milk? Full-fat would break the bank for my diet.

    Reply ↓
    • Jeanine Donofrio
      09.22.2020

      Hi Tabitha, you can use light if you like, it’ll just be a thinner curry which is why we prefer regular coconut milk.

      Reply ↓
  3. Liz
    09.04.2020

    5 stars
    Made this last night and it was SO good!

    Reply ↓
    • Jeanine Donofrio
      09.12.2020

      Hi Liz, I’m so glad you enjoyed it!

      Reply ↓
  4. Irritated cook
    08.06.2020

    It’d be nice to know what size can of coconut milk you use…

    Reply ↓
    • Jeanine Donofrio
      08.06.2020

      13.5 ounce

      Reply ↓
  5. K
    07.01.2020

    At what point of the process would I be best to freeze this? Excited to make it for my future self as a easy to heat and eat option. 🙂

    Reply ↓
    • Jeanine Donofrio
      07.01.2020

      Hi K,

      Cook it from start to finish, then let it cool to room temp and transfer to freezer-safe storage containers and freeze. To reheat, I thaw (microwave-safe) containers in the microwave, or you could transfer to a pot on the stove and heat until just warmed through. I hope you enjoy!

      Reply ↓
  6. Ann Stockwell
    05.11.2020

    5 stars
    This is delicious! I have tried many curry recipes and this curry has the best flavor. I doubled the garlic and also used extra onions.
    Thank you!! Will make again and again!

    Reply ↓
    • Jeanine Donofrio
      05.15.2020

      Hi Ann, I’m so glad you loved it!

      Reply ↓
  7. Stephie
    04.27.2020

    5 stars
    This was great! Light, flavorful, healthy. We added some tofu and it made a great dinner. Also subbed kale because I did not have spinach and that was great too. Definitely making again!

    Reply ↓
    • Jeanine Donofrio
      05.03.2020

      I’m so glad you loved it!

      Reply ↓
  8. Sara
    04.04.2020

    Hi Jeanine!

    Sooooo I’m at my parent’s house and am also super new at cooking so don’t judge me too harshly but…

    I got all the veggies and spices prepared and realized my parents don’t have a Dutch oven!! I was hoping you might be able to suggest an alternative? We have soup pots, skillets, and a crock pot. Thanks!!

    Sara

    Reply ↓
    • Jeanine Donofrio
      04.04.2020

      Hi Sara,

      No judgement! A large soup pot will be totally fine!

      Reply ↓
  9. Alison
    02.17.2020

    5 stars
    Delicious! I left out the peppers because I gave to my kids but it came out so good I will make more again soon! Thanks for sharing!

    Reply ↓
  10. robin
    01.24.2020

    I’m new to using coconut milk so I’m trying to get familiar with the differences, specifically the viscosity of various canned coconut milks.
    The full fat version I see is a big clump, like butter, over top of the liquid under.
    If discarding the liquid or using for smoothies, I’m wondering what’s the point of even canning it that way, but that’s a different question.
    Your photo that shows pouring the coconut milk it appears like, well, like a regular liquid ‘milk’, but your recipe calls for full fat, so did you blend the clump of coconut milk fat with the liquid to use the entire can, what we see you’re pouring is the (softened fat) blended altogether?

    Reply ↓
    • Jeanine Donofrio
      01.24.2020

      Hi Robin, cans of coconut milk can vary in terms of how much the fats solidify (usually based on the temperature the can is stored at). Not to worry, add the whole can to this recipe – the solid clump and liquids. As you stir it in, it will melt together and become smooth. Hope that helps!

      Reply ↓
  11. Jeanine Donofrio
    01.10.2020

    Hi Christian, I’m so glad you loved it!

    Reply ↓
  12. Shelly
    01.05.2020

    5 stars
    Making this right now. Adding shrimp to put in my kids bowls. It smells divine! And I have to say also I purchased Everyday and it’s the most beautiful cookbook I’ve had in a long while. I look forward to cooking it all!

    Reply ↓
    • Jeanine Donofrio
      01.05.2020

      Hi Shelly, I hope you love the curry and the cookbook! Thank you!!

      Reply ↓
  13. lori
    11.19.2019

    Can you cook it in a crockpot?

    Reply ↓
    • Jeanine Donofrio
      11.21.2019

      You could!

      Reply ↓
  14. Joan
    10.04.2019

    Soo delicious and quick! This is a great way to get maximum veggie in my kids and husband. I added a can of chickpeas at the end to make this a complete meal.

    Reply ↓
    • Jeanine Donofrio
      10.06.2019

      Hi Joan, I’m so glad you loved it so much! It’s my favorite go-to curry 🙂

      Reply ↓
  15. Sarah from theyogacowgirl.com
    05.30.2019

    5 stars
    I made this on Monday night for a friend and it was so good. I will now use this recipe to use up CSA veggies. This was the first time I ever made a yellow curry.

    Since it is already HOT in Nashville I made it in the Instant Pot – 1 minute and then we let it do a natural release while we were in the pool.

    The rice was made the night before (Instant Pot.) I subbed sweet potato for the butternut squash and poured a can of veggie broth over the veggies to cook. Did step 4 as directed.

    I will be using this for lots of variations on the summer. Just wanted you to know how much I enjoyed this recipe and to let you know you are not blogging in vain.

    Reply ↓
  16. Donna from instagram
    04.22.2019

    5 stars
    I made this TWICE so far. Definitely added to my go-to list of dinners. The butternut squash in this is delicious! Perfect timing on the cooking, just before falling apart but still maintaining shape and melty tenderness.

    I used kale/collards instead of spinach for more textyre. I used cayenne/red pepper instead of serrano that I used the first time (forgot to buy for second time). Both worked.

    Topped generously with chopped cilantro and jemon juice worked too. Don’t forget to add some black pepper! That makes the tumeric more bioavailable (along with that coconut oil).

    I used cow’s milk instead of coconut because I had a lot on hand, and it worked well, though I’m sure canned coconut milk would be excellent. To make up for it I added virgin coconut oil (instead of refined) for that coconut flavor.

    Upped the peas to a cup and a whole onion because I especially like those. Served with quinoa for that protein rich meal. Thanks!

    Reply ↓
  17. Bodhi
    03.03.2019

    5 stars
    It tastes so simple

    Reply ↓
  18. andrea
    02.24.2019

    This dish is amazing ! so yummy… Thanks

    Reply ↓
    • Jeanine Donofrio
      03.01.2019

      Hi Andrea, I’m so glad you enjoyed it!

      Reply ↓
  19. Kimberly Medland
    01.20.2019

    5 stars
    Another favorite! Thank you for sharing!

    Reply ↓
    • Jeanine Donofrio
      01.22.2019

      I’m so glad you loved it!

      Reply ↓
  20. Stacey
    12.07.2018

    5 stars
    Amazing recipe! I substituted a chopped sweet potato for the butternut squash and skipped serving with rice. I also added kale for extra greens. Delicious and warmed the soul!

    Reply ↓
A food blog with fresh, zesty recipes.
SEARCH RECIPES
Search Recipes Search Recipes
breakfast  /  main-dish  /  dessert
vegan  /  gluten free
ALL RECIPES >>
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Welcome to Love & Lemons!

I'm Jeanine Donofrio, a New York Times bestselling cookbook author and recipe developer. I share fresh, delicious vegetarian recipes that celebrate seasonal ingredients and flavors.

More about us...

Instagram, Pinterest, Twitter, and FacebookInstagram Pinterest Twitter Facebook
Love and Lemons Pop of Flavor - Preorder
PRIOR POST
NEXT POST
Instagram, Pinterest, Twitter, and Facebook
Top Recipes
  • Healthy Breakfast Ideas
  • Easy Dinner Ideas
  • Healthy Lunch Ideas
  • Best Brunch Recipes
  • Vegan Recipes
  • Best Salad Recipes
  • Best Soup Recipes
  • Easy Appetizer Recipes
Cooking With Vegetables
  • Avocado
  • Beets
  • Brussels Sprouts
  • Broccoli
  • Butternut Squash
  • Cauliflower
  • Spaghetti Squash
  • Sweet Potato
Plant-Based Cooking Basics
  • Brown Rice
  • Lentils
  • Roasted Chickpeas
  • Farro
  • Tofu
  • Tempeh
  • Quinoa
  • Zucchini Noodles
  • HOME
  • ABOUT
  • RECIPES
  • COOKBOOK
  • SHOP
  • SUBSCRIBE
  • CONTACT
  • PRIVACY POLICY
Click here to view our privacy policy.
Copyright © 2026 Love and Lemons, LLC. All rights reserved.