• RECIPES
  • ABOUT
  • NEWSLETTER
  • COOKBOOK
  • SAVED RECIPES
  • Instagram, Pinterest, Twitter, and Facebook
Love and LemonsMenu

Navigation

  • Home
  • About Us
  • Recipes
  • My Saved Recipes
  • Cookbook
  • Newsletter
  • Contact

Social

  • Instagram
  • Facebook
  • Pinterest
  • Twitter

Easy Coconut Curry

My go-to coconut curry recipe! It's easy to make but packs a punch of flavor from turmeric, ginger, and more delicious spices. Serve with rice or naan!

Jeanine Donofrio
Phoebe Moore
Updated Jul 9, 2026
Jump to recipe

Coconut curry with vegetables in pot

This coconut curry recipe is comforting, flavorful, and—best of all—easy to make on a weeknight. It has a rich, fragrant coconut sauce that surrounds tender vegetables like cauliflower, butternut squash, and peas. The recipe cooks in one pot and uses pantry ingredients (and you can even add other veggies or a protein if you like). If you’re looking for a dinner that’s healthy, delicious, and simple, this coconut curry is for you!

This recipe has been one of my go-to weeknight dinners for years. I love that it’s quick to make yet packs a punch of flavor and nutrients. Jack and I often come close to polishing off the whole pot, but I always hope for leftovers so I can eat them for lunch the next day. This curry tastes even better after the spices have a chance to mix and mingle in the fridge!

Coconut Curry recipe ingredients

Coconut Curry Ingredients

This coconut curry recipe isn’t an authentic version of any one traditional curry. It draws inspiration from both Indian curry dishes and Thai curries I’ve eaten to create a comforting, nourishing meal with basic spices and other simple ingredients.

Here’s what you’ll need to make it:

  • Coconut milk, of course! I recommend using canned, full-fat coconut milk for the creamiest texture and richest coconut flavor. Avoid lite coconut milk or coconut milk in a carton, which will make the curry watery.
  • Coconut oil – It adds extra richness and helps the vegetables soften before the curry simmers.
  • Onion and garlic – They create the curry’s savory base.
  • Fresh ginger and warming spices – Cumin, coriander, turmeric, cardamom, and black pepper add earthy, aromatic flavor to this recipe. If you’d like to simplify, feel free to use curry powder instead of the individual spices.
  • Fresh chiles – Thai chiles, serrano, or jalapeño add delicious heat to this simple recipe. Skip them if you’re sensitive to spice!
  • Butternut squash, cauliflower, peas, and spinach – My go-to curry vegetables. This recipe is flexible though—find more veggie options in the variations section below.
  • Lemon and lime juice – I add them at the end of the cooking process for delicious bright flavor.
  • And sea salt – To make all the flavors pop!

Find the complete recipe with measurements below.

Pouring coconut milk into pot with vegetables spices in a pot with vegetables and coconut milk

How to Make Coconut Curry

Most of the steps of this recipe are actually pictured in this post—it’s really that simple. Here’s all you need to do:

1. Start by cooking the onion. Heat coconut oil in a medium pot over medium heat, then add the onion and cook until it softens.

2. Add the butternut squash and chiles. Cook for 5 minutes, or until the squash starts to soften.

3. Simmer the curry. Add the cauliflower, coconut milk, and spices, and simmer until the veggies are tender.

4. Add the green vegetables. During the last five minutes of the simmering time, stir in the green things and add squeezes of lemon and lime to brighten everything up.

So healthy!

Adding peas and spinach to pot

Recipe Variations

This coconut curry recipe is very flexible, so I encourage you to use it as a template. Here are some ideas to change it up:

  • Use different veggies. If you don’t have butternut squash, use sweet potatoes. If you don’t have cauliflower, then use broccoli. Other veggies like green beans, zucchini, red bell peppers, carrots, and snow peas would be great here as well.
  • Add a protein. Add a can of chickpeas, cubed extra-firm tofu, or cubed paneer to the curry when you add the coconut milk.
  • Spice it up. Add extra chiles, a pinch of cayenne, or red pepper flakes.

Coconut Curry Recipe with rice in bowls

How to Serve Coconut Curry

I love this curry over basmati rice with naan bread on the side for soaking up the rich sauce. I always top it with fresh garnishes before serving. A squeeze of lime juice and fresh basil and/or cilantro leaves really take it over the top.

Not in the mood for basmati rice? This curry is fantastic with other grains too. Try pairing it with brown rice, cauliflower rice, or even quinoa!

How to Store and Reheat

  • In the fridge: This coconut curry recipe keeps well in an airtight container in the refrigerator for up to 4 days. If you have leftovers, you’re in luck—the flavors just get better as it sits in the fridge!
  • In the freezer: This curry freezes well too. Allow it to cool to room temperature, then seal it in freezer-safe airtight containers, leaving an inch of space for it to expand at the top. Freeze for up to 3 months.
  • To reheat: Warm leftover curry in the microwave or over low heat on the stovetop.

Vegetable Curry Recipe in bowls

More Curry Recipes to Try

If you love this coconut curry, try one of these easy curry recipes next:

  • Thai Red Curry
  • Thai Green Curry
  • Chana Masala
  • Chickpea Curry
Get This Recipe In Your Inbox
Share your email, and we'll send it straight to your inbox. Plus, enjoy daily doses of recipe inspiration as a bonus!

Easy Coconut Curry

rate this recipe:
4.90 from 139 votes
Prep Time: 15 minutes mins
Cook Time: 35 minutes mins
Total Time: 50 minutes mins
Serves 4
Save Recipe Print Recipe
This is my go-to coconut curry recipe with vegetables. It's easy to make, yet packs a punch of flavor from the turmeric, ginger, and other delicious spices. Vegetarian, vegan, and gluten-free.

Ingredients

  • 1 tablespoon coconut oil
  • 1 cup chopped yellow onion
  • 2 garlic cloves, minced
  • ½ teaspoon grated fresh ginger
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground coriander
  • ¼ teaspoon turmeric
  • ¼ teaspoon ground cardamom
  • 1 teaspoon sea salt
  • 2 cups cubed butternut squash
  • 3 red Thai chiles, or 1 serrano, or ½ jalapeño, thinly sliced
  • 2 cups cauliflower florets
  • 1 (13.5-ounce) can full-fat coconut milk
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh lime juice, plus lime wedges for serving
  • 4 cups fresh spinach
  • ½ cup fresh or frozen peas
  • Freshly ground black pepper

For serving

  • 2 cups cooked basmati rice
  • Fresh basil or cilantro leaves
  • Naan bread, optional
Prevent your screen from going dark

Instructions

  • Heat the oil in a large Dutch oven over medium heat. Add the onion and cook until soft and well-browned, about 10 minutes, reducing the heat to low halfway through.
  • In a small bowl, mix together the garlic, ginger, cumin, coriander, turmeric, cardamom, and salt. Set aside.
  • Add the butternut squash and chiles to the pot, stir, and cook for 5 minutes. Stir in the cauliflower and then add the coconut milk and the spice mixture. Cover and simmer for 20 minutes, or until the vegetables are tender.
  • Add the lemon juice, lime juice, spinach, and peas and stir. Taste and adjust the seasonings, adding additional lime juice, salt, and pepper, as desired.
  • Serve the curry over the rice with fresh basil, naan bread, if desired, and lime wedges on the side.
Show Nutrition Facts Hide Nutrition Facts
Nutrition Facts
Easy Coconut Curry
Amount Per Serving
Calories 409 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 21g131%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Sodium 640mg28%
Potassium 938mg27%
Carbohydrates 45g15%
Fiber 5g21%
Sugar 6g7%
Protein 8g16%
Vitamin A 10425IU209%
Vitamin C 67mg81%
Calcium 121mg12%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.

 

Love and Lemons Pop of Flavor - Preorder
Love and Lemons Pop of Flavor - Preorder
Did you make the recipe? I want to see!
Tag @loveandlemons on Instagram.
15 Quick and Easy Weekday Recipes Sign up to get my best weeknight dinners, packable lunches, and meal prep breakfasts sent straight to your inbox! A row of five vibrant dishes including a stir fry, overnight oats, a chickpea dish, a sandwich, and pasta
Free Bonus:
15 Quick and Easy Weekday Recipes

No thanks

You may like these too...

  1. Butternut Squash Soup
  2. Quinoa Salad Stuffed Acorn Squash
  3. Roasted Cauliflower Steak
  4. Sesame Soba Noodles
  5. Butternut Squash, Kale & Quinoa Stew
  6. Best Vegan Chili

222 comments

Next Comments
4.90 from 139 votes (54 ratings without comment)

Leave a comment: Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe (after making it)




  1. Katie K
    12.04.2018

    I have made this 3 times since you put it on your blog. It is a new fall/winter staple! THANK YOU!!

    Reply ↓
    • Jeanine Donofrio
      12.04.2018

      Yay, I’m so so happy to hear that! So sweet of you to come back to let me know!

      Reply ↓
  2. Susan
    11.15.2018

    5 stars
    I made this for dinner last night and it was fantastic! Perfect dish for a chilly fall night. I loved how colorful it was. I found a beautiful dark yellow cauliflower at the farmer’s market that went great with the turmeric and the orange squash. I liked that it was very flavorful but not heavy. I ate the leftovers for lunch today and it was just as good the second time!

    Reply ↓
    • Jeanine Donofrio
      11.17.2018

      Hi Susan, I’m so glad you loved it as much as I do!

      Reply ↓
  3. Naomi
    11.02.2018

    5 stars
    I made this for lunches this week and it was super delicious, I will definitely be adding it to my regular meals list. I added white beans to it for protein and served it with buckwheat which worked really well. This combination of spices is my favourite! Thanks you 🙂

    Reply ↓
    • Jeanine Donofrio
      12.04.2018

      Hi Naomi, I’m so glad you loved it!

      Reply ↓
  4. Ruth Kennedy
    10.25.2018

    5 stars
    I rarely leave comments on recipes but I made this two days ago (sans butternut squash, since I discovered at the last minute that I apparently had already used it for something else, so used some baby carrots instead). I just ate leftovers over basmati rice and they were *so freaking delicious*–even better than when freshly made!

    Reply ↓
    • Jeanine Donofrio
      10.26.2018

      Hi Ruth! Thank you for commenting, I love hearing the feedback – I’m so glad you loved the recipe and it’s leftovers!

      Reply ↓
  5. KIm
    10.24.2018

    I have cardamon pods, not ground spice so not sure how to use them….? Help pls!!!

    Reply ↓
    • Jeanine Donofrio
      10.24.2018

      Hi Kim, open up 3 or 4 of them, crush/chop up the little seeds inside (discard the pods), and add them with the butternut squash in step 3. Hope that helps!

      Reply ↓
  6. kate
    10.23.2018

    made this tonight and had leftover yellow raisins from another recipe. Threw them in and they were a really tasty burst of sweetness that perfectly complemented the other flavors.

    Reply ↓
    • Jeanine Donofrio
      10.24.2018

      Ooh, I love the pop of sweetness – glad you enjoyed the recipe!

      Reply ↓
  7. Fran
    10.23.2018

    5 stars
    ❤️❤️❤️ I made this recently and it was delish!! I added mushrooms, cashews and .5 cup of veggie stock. Will definitely make it again. Thank you!! ?

    Reply ↓
    • Jeanine Donofrio
      10.24.2018

      Hi Fran – I’m glad you loved it! ❤️❤️

      Reply ↓
  8. Alexandra Phillips
    10.22.2018

    Thanks for this tasty recipe….

    Reply ↓
  9. Cathy
    10.20.2018

    5 stars
    I made this tonight, just as written with the jalapeno chili. So, so, good! I will be making this for all of my fall pot luck dinners. Thank you!

    Reply ↓
    • Jeanine Donofrio
      10.21.2018

      Hi Cathy – I’m so glad it was a hit! ??

      Reply ↓
  10. Vickie
    10.19.2018

    5 stars
    You’ve out done yourself with this one, Jeanine! I made this tonite with the squash, Serrano pepper, broccoli, carrots and spinach, then tossed in some shredded chicken=EPIC!! Anticipating it will be good for tomorrow’s lunch as well. So good. Keep it up!

    Reply ↓
    • Jeanine Donofrio
      10.21.2018

      Hi Vickie! Ha, yay, I’m so glad it was such a hit! I really love this spice combination together! I hope you had a terrific lunch the following day 🙂

      Reply ↓
  11. Susie
    10.19.2018

    5 stars
    Made this last night. It was astoundingly good. No Thai chiles in my market. Used one Serrano and one Fresno chile. Thank you so much for a perfect meal.

    Reply ↓
    • Jeanine Donofrio
      10.19.2018

      Hi Suzie! I’m so happy to hear that you enjoyed it so much!

      Reply ↓
  12. Michaela @1001VoyagesGourmands from 1001voyagesgourmands
    10.17.2018

    This is great! I love curries and as a coincidence, I have all the ingredients in my fridge! Except the butternut, but I’ll use sweet potatoes! Many thanks for this, will make it on Friday eve, but already loving it right now! 🙂

    Reply ↓
    • Jeanine Donofrio
      10.17.2018

      I hope you love it!

      Reply ↓
      • Michaela from 1001voyagesgourmands
        10.22.2018

        We did love it, it’s delicious! 🙂 Thanks so much for the recipe!!

        Reply ↓
  13. Sandie
    10.16.2018

    Do you think this would freeze well?

    Reply ↓
    • Jeanine Donofrio
      10.17.2018

      Hi Sandie, yes it freezes very well!

      Reply ↓
  14. Gil
    10.15.2018

    Cooked it tonight and served with bastami rice. Added roasted cashews. So delicious. A+ keeper. Thank you.

    Reply ↓
    • Jeanine Donofrio
      10.17.2018

      Hi Gil, so glad you loved it!

      Reply ↓
  15. Richie
    10.15.2018

    This dish looks amazing, I’m going to try this out tomorrow night!

    Reply ↓
  16. Danielle
    10.15.2018

    5 stars
    Any ideas on how to sub out the coconut milk if I don’t have it on hand?

    Reply ↓
    • Jeanine Donofrio
      10.15.2018

      Hi Danielle, it’s the base of this recipe so I’d just wait to make it until you can get a can of coconut milk, there isn’t a sub 🙂

      Reply ↓
      • Donna
        04.22.2019

        I used whole cow’s milk just fine!

        Reply ↓
    • Becca
      07.13.2020

      5 stars
      This recipe is amazing! My friend is allergic to coconut so I subbed vegetable broth for cooking the vegetables in and then added a couple of tablespoons of heavy cream at the end. Love!!!!

      Reply ↓
      • Jeanine Donofrio
        07.18.2020

        Hi Becca, I’m so glad you both loved it!

        Reply ↓
  17. Gaby Dalkin
    10.15.2018

    Mmmm, this curry is so cozy!!

    Reply ↓
    • Dominique
      03.01.2020

      5 stars
      Super yum, great winter soup!

      Reply ↓
  18. amy
    10.15.2018

    do you use raw butternut squash or do you cook it beforehand?

    Reply ↓
    • Jeanine Donofrio
      10.15.2018

      Hi Amy,

      Start with raw squash – it cooks in the recipe for 25 minutes (on the stove). I just moved the pot near the window for the photo because my stove area is a little dark.

      Reply ↓
  19. CINDY L LITTLE
    10.15.2018

    This look delicious but agree with Susan, may need some protein such as tofu or cashews. Looking forward to making soon!

    Reply ↓
    • Jeanine Donofrio
      10.15.2018

      It’s a super flexible recipe – any of those things would be delish!

      Reply ↓
    • Michael
      02.03.2021

      5 stars
      I make something almost identical to this dish. I include garbanzo beans which are a great source of protein and also add great flavor and texture. I also toast my spices before adding. I like to sprinkle with cillantro and crushed peanuts (more protein). Its a great dish!

      Reply ↓
  20. Susan
    10.15.2018

    I can see why you would like this so much – it sounds wonderful. I would definitely add protein to this, simply because I can’t survive on high carb/low protein meals. I’m looking forward to trying it.

    Reply ↓
    • Jeanine Donofrio
      10.15.2018

      Hi Susan, I hope you enjoy it! It’s so flexible, any protein you like would work here.

      Reply ↓
A food blog with fresh, zesty recipes.
SEARCH RECIPES
Search Recipes Search Recipes
breakfast  /  main-dish  /  dessert
vegan  /  gluten free
ALL RECIPES >>
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Welcome to Love & Lemons!

I'm Jeanine Donofrio, a New York Times bestselling cookbook author and recipe developer. I share fresh, delicious vegetarian recipes that celebrate seasonal ingredients and flavors.

More about us...

Instagram, Pinterest, Twitter, and FacebookInstagram Pinterest Twitter Facebook
Love and Lemons Pop of Flavor - Preorder
PRIOR POST
NEXT POST
Instagram, Pinterest, Twitter, and Facebook
Top Recipes
  • Healthy Breakfast Ideas
  • Easy Dinner Ideas
  • Healthy Lunch Ideas
  • Best Brunch Recipes
  • Vegan Recipes
  • Best Salad Recipes
  • Best Soup Recipes
  • Easy Appetizer Recipes
Cooking With Vegetables
  • Avocado
  • Beets
  • Brussels Sprouts
  • Broccoli
  • Butternut Squash
  • Cauliflower
  • Spaghetti Squash
  • Sweet Potato
Plant-Based Cooking Basics
  • Brown Rice
  • Lentils
  • Roasted Chickpeas
  • Farro
  • Tofu
  • Tempeh
  • Quinoa
  • Zucchini Noodles
  • HOME
  • ABOUT
  • RECIPES
  • COOKBOOK
  • SHOP
  • SUBSCRIBE
  • CONTACT
  • PRIVACY POLICY
Click here to view our privacy policy.
Copyright © 2026 Love and Lemons, LLC. All rights reserved.