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Couscous Salad

This couscous salad recipe is a delicious make-ahead lunch or side dish. It's filled with fresh veggies, chickpeas, feta, herbs, and a bright lemon dressing.

Jeanine Donofrio
Phoebe Moore
Updated Jul 10, 2026
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Couscous salad in a bowl

This couscous salad recipe is a celebration of fresh summer flavors. It’s filled with herbs like basil and thyme, crisp cucumbers, and raw and roasted cherry tomatoes. Along with the tender pearl couscous, I add chickpeas for protein and feta cheese for a rich, tangy kick. A bright lemon dressing ties the whole thing together.

If you don’t often cook with couscous, you might not know that it’s made with water and semolina—the same ingredients used to make many types of pasta. So in a lot of ways, this couscous salad recipe is similar to a pasta salad. It keeps well if you make it ahead, so it’s perfect for packing up for lunches and picnics. And while it makes a great side dish, it works just as nicely as a fresh vegetarian main. I have it on repeat in my kitchen every summer. I hope you love it as much as I do!

Why You’ll Love This Couscous Salad

  • The pearl couscous has such a fun texture. The little balls are tender and chewy, with a slight al dente bite like pasta. I love them alongside the other juicy, creamy, and crisp textures in this salad.
  • It features tomatoes 2 ways! I add half to the salad raw for juicy texture and slow-roast the rest so they become concentrated, tart, and jammy. They add so much dimension to this simple summer salad!
  • You can make it ahead. This salad keeps in the fridge for up to 4 days, so it’s a great option for meal prep lunches or packing up for summer picnics.

Couscous Salad recipe ingredients

Couscous Salad Ingredients

Here’s what you’ll need to make this couscous salad recipe:

  • Couscous, of course! I love chewy pearl couscous here, which is larger than traditional North African couscous. Look for it in the grain section of your grocery store, labeled as either pearl couscous or sometimes Israeli couscous. In a pinch, regular couscous works too, though the smaller grains will give the salad a softer texture.
  • Cherry tomatoes – The combination of roasted tomatoes and raw tomatoes creates wonderful texture and flavor.
  • Chickpeas – I make roasted chickpeas to add crunch and protein to the salad.
  • A pinch of smoked paprika – I toss it with the chickpeas for smoky depth of flavor.
  • Olive oil and lemon juice – They create a light, bright salad dressing for this recipe.
  • Garlic – For savory bite.
  • Fresh herbs – I love basil and thyme here, but any soft, leafy herbs will shine in this salad. Try adding parsley, dill, oregano, or fresh mint!
  • Cucumbers – These add a fresh, crisp element to the salad.
  • Feta cheese – It adds creamy texture and tangy, salty flavor.
  • And salt and pepper – To make all the flavors pop!

Find the complete recipe with measurements below.

Drizzling olive oil over halved cherry tomatoes on a baking sheet

How to Make Couscous Salad

This pearl couscous salad has 5 main steps:

1. Start by making the roasted tomatoes. Heads up: this process is super hands-off, but it takes a while, about 2 hours. The long, slow roast at a low temperature causes the tomatoes to shrivel and cook down without bursting, giving them a deep savory, umami flavor. Tip: Do this step in advance to make the salad quick to toss together!

2. Make the roasted chickpeas. This process is quicker—it just takes canned chickpeas 25-30 minutes to crisp up in the oven. You can also streamline by subbing store-bought roasted chickpeas.

3. Cook the couscous. Cooking pearl couscous couldn’t be easier. I prepare it just like pasta! Boiled in salted water, it reaches al dente perfection in about 9 minutes. After cooking, set it aside to cool. You don’t want the hot couscous to wilt the fresh ingredients.

4. Make the dressing. Whisk together the olive oil, lemon juice, garlic, thyme, salt, and pepper at the bottom of a large bowl.

5. Toss the salad together. Add the couscous, tomatoes, cucumbers, chickpeas, feta, and basil to the bowl with the dressing and toss to coat. Season to taste and top with more basil, thyme, and a big drizzle of olive oil.

Enjoy!

Recipe Variations

  • Make it gluten-free: Use brown rice or quinoa instead of couscous.
  • Make it vegan: Replace the feta with pitted and halved kalamata olives.
  • Add extra crunch: Toss in half a diced red bell pepper, or add 1/2 cup thinly sliced red onion.
  • No lemon juice? Dress the salad with red wine vinegar instead.
  • For a shortcut version: Use regular cooked chickpeas instead of roasted ones, and use 3 cups fresh cherry tomatoes instead of the mix of roasted and raw. Or replace the roasted tomatoes with 1/2 cup oil-packed sun-dried tomatoes.

Pearl Couscous Salad in a serving bowl

What to Serve with Couscous Salad

This couscous salad recipe is a fantastic summer side dish. Serve it with anything you’re grilling—bbq tofu, black bean burgers, etc.

I also love it as a main dish, either on its own for lunch or with a side of grilled vegetables for dinner. For an even larger meal, serve it with hummus or baba ganoush and fresh pita bread.

Storage Tips

This couscous salad recipe keeps well in an airtight container in the refrigerator for up to 4 days.

If you’re making it ahead for a gathering, I’d wait to add the basil and roasted chickpeas until right before serving so the basil stays vibrant and the chickpeas retain their crunch. I also like to season to taste with a little extra lemon juice and a pinch of salt after this salad chills in the fridge. It helps pep up the flavors after the couscous has soaked up some of the dressing.

couscous salad recipe

More Salad Recipes to Try

If you love this pearl couscous salad, try one of these delicious salad recipes next:

  • Quinoa Salad
  • Easy Pasta Salad
  • Orzo Salad
  • Or any of these 52 Best Salad Recipes!

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Couscous Salad

rate this recipe:
4.97 from 82 votes
Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Roast Tomatoes: 3 hours hrs
Serves 4
Save Recipe Print Recipe
This fresh Mediterranean couscous salad recipe is a delicious summer side dish or meal prep lunch. It's filled with raw and roasted cherry tomatoes, cucumbers, feta, chickpeas, and herbs. I like to roast the tomatoes in advance for quicker assembly.

Ingredients

  • 4 cups cherry tomatoes, half for roasting, half raw
  • 1 cup dry pearl couscous
  • 1 tablespoon extra-virgin olive oil, plus more for drizzling
  • 1 tablespoon fresh lemon juice, plus more to taste
  • 1 garlic clove, minced
  • Leaves from 6 sprigs fresh thyme, plus more for garnish
  • ¼ teaspoon sea salt, plus more to taste
  • Freshly ground black pepper
  • 1½ cups roasted chickpeas, tossed with ¼ teaspoon smoked paprika before roasting
  • ¼ cup fresh basil leaves, plus more for garnish
  • 2 Persian cucumbers, thinly sliced
  • â…“ cup crumbled feta cheese
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Instructions

  • Roast 2 cups of the cherry tomatoes according to this roasted tomatoes recipe. These can be made in advance and stored in the fridge for a few days.
  • Bring a pot of salted water to a boil. Cook the couscous according to the package directions until al dente, about 9 minutes. Drain and set aside to cool.
  • In a large bowl, whisk together the olive oil, lemon juice, garlic, thyme leaves, salt, and several grinds of pepper. Add the cooled couscous and toss. Slice the remaining raw cherry tomatoes in half and add them to the bowl along with the roasted tomatoes, the chickpeas, basil, cucumbers, and feta. Toss to combine and season to taste.
  • Top the salad with more thyme, basil, and a generous drizzle of olive oil and serve.
Show Nutrition Facts Hide Nutrition Facts
Nutrition Facts
Couscous Salad
Amount Per Serving
Calories 359 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 11mg4%
Sodium 314mg14%
Potassium 635mg18%
Carbohydrates 58g19%
Fiber 8g33%
Sugar 7g8%
Protein 14g28%
Vitamin A 907IU18%
Vitamin C 38mg46%
Calcium 127mg13%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

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121 comments

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4.97 from 82 votes (39 ratings without comment)

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Rate this recipe (after making it)




  1. Mimi Rippee from chefmimiblog.com
    05.18.2024

    Lave it! It’s so pretty.

    Reply ↓
  2. Terri
    04.13.2024

    5 stars
    So good! The basil and thyme make it so fresh.. I really love the chickpeas and roasted tomatoes. Though I did zip through that and roast both together (at 400 for about 15m for the chickpeas and 25 for the tomatoes) it still came out great!

    Reply ↓
    • Jeanine Donofrio
      04.20.2024

      I’m so glad you loved it!

      Reply ↓
  3. Aimee
    03.19.2024

    How many Kcal are in this recipe? Thank you!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      03.21.2024

      Hi Aimee, we don’t calculate nutrition facts for our recipes unfortunately, so an online nutrition calculator is the best way to get an estimate.

      Reply ↓
  4. Rachel
    08.07.2023

    How many days will this last in the fridge?

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      08.11.2023

      Hi Rachel, it keeps well for about 4 days. If you’re making it ahead, I’d wait to add the basil until right before you eat, as it can wilt in the fridge.

      Reply ↓
  5. Christine
    08.04.2023

    I made a variation of this recipe and can’t wait to try it!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      08.04.2023

      Hi Christine, I hope you enjoy!

      Reply ↓
  6. Nicole
    05.31.2023

    5 stars
    I made for lunch meal prep and it was really good! Today is the first day, so TBD on how well it keeps. I didn’t use the fresh basil because I’m too cheap and it was still super good!

    Reply ↓
    • Jeanine Donofrio
      05.31.2023

      Hi Nicole, I’m glad you enjoyed it!

      Reply ↓
  7. Alyssa
    05.24.2023

    Hi! I want to prep this the night before and was thinking of cutting all the veggies and herbs, preparing the couscous and the dressing, and then quickly combining right before the event (I may have 30 minutes before it starts!). Would this work? I want to make sure the dressing flavor resonates throughout the salad ingredients. Also could I use mint instead of basil and/or thyme? thanks!

    Reply ↓
  8. Alexis
    01.26.2023

    Does anyone have the nutrition facts and calories?

    Reply ↓
  9. Karli
    01.20.2023

    4 stars
    Super good – fresh. Don’t make the mistake I made and decided to use this recipe for meal prep. A couple days later is not nearly as good when fresh. Also, this took me way too long to make. 😉

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      01.20.2023

      So glad you enjoyed the salad! The roasted tomatoes do take some time. I like to make them ahead of time to shorten the prep!

      Reply ↓
  10. Caiti
    08.27.2022

    i really want to make this recipe but unfortunately i dont have any pearl couscous… would regular work too?

    Reply ↓
    • Jeanine Donofrio
      08.28.2022

      It will – or a grain like farro would be my 2nd choice (a more similar size to the larger couscous)

      Reply ↓
  11. Jo
    08.23.2022

    5 stars
    This recipe was a huge hit at a picnic.

    Reply ↓
    • Jeanine Donofrio
      08.26.2022

      Hi Jo, I’m so happy to hear it was a hit!

      Reply ↓
  12. Jo
    08.21.2022

    5 stars
    Absolutely amazing!! What a great recipe! Recommended to all my friends and colleagues. Thank you for sharing it xx

    Reply ↓
  13. Tina
    08.11.2022

    5 stars
    My new fav. Delicious and simple

    Reply ↓
    • Jeanine Donofrio
      08.12.2022

      I’m so glad you enjoyed it!

      Reply ↓
  14. Tina
    08.11.2022

    5 stars
    My new fab. Delicious and simple

    Reply ↓
  15. Astragalus
    08.11.2022

    5 stars
    Might be the best lunch I’ve had! Didn’t have time to roast anything and used parsley instead of thyme and basil and it was still absolutely delicious. Perfect summer dish for when tomatoes are in season 🙂

    Reply ↓
    • Jeanine Donofrio
      08.12.2022

      I’m so glad you loved it!

      Reply ↓
  16. Johnny
    04.11.2022

    Hey there! I want to make this but I don’t have couscous. But I have farro. I also have lentils and quinoa. Would either of those work?

    Reply ↓
    • Jeanine Donofrio
      04.11.2022

      Hi Johnny, farro would be my next choice!

      Reply ↓
  17. Jaswinder Kaur
    01.24.2022

    5 stars
    I made this salad today for my breakfast. we all family members love it.
    Good recipe, keep up the good work.

    Reply ↓
  18. Sienna
    01.12.2022

    Just made this recipe for dinner this week and absolutely loved it! Can this be frozen? It makes a lot for just one person and I don’t want to waste it!

    Reply ↓
    • Jeanine Donofrio
      01.13.2022

      Hi Sienna, I’m so glad you loved it! I don’t think this would freeze well, but it would keep in the fridge for awhile (like 3 to 5 days).

      Reply ↓
  19. Katharine
    12.26.2021

    5 stars
    This salad is delicious and beautiful on the table. It was a hit at Christmas!

    Reply ↓
    • Jeanine Donofrio
      12.27.2021

      HI Katharine, I’m so glad it was a hit!

      Reply ↓
  20. Elizabeth
    09.13.2021

    5 stars
    Made this tonight, and it turned out great. I’m thinking next time of using all roasted tomatoes instead of raw because the roasted ones were so good. Definitely going to make this again.

    Reply ↓
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I'm Jeanine Donofrio, a New York Times bestselling cookbook author and recipe developer. I share fresh, delicious vegetarian recipes that celebrate seasonal ingredients and flavors.

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