• RECIPES
  • ABOUT
  • NEWSLETTER
  • COOKBOOK
  • SAVED RECIPES
  • Instagram, Pinterest, Twitter, and Facebook
Love and LemonsMenu

Navigation

  • Home
  • About Us
  • Recipes
  • My Saved Recipes
  • Cookbook
  • Newsletter
  • Contact

Social

  • Instagram
  • Facebook
  • Pinterest
  • Twitter

Couscous Salad

This couscous salad recipe is a delicious make-ahead lunch or side dish. It's filled with fresh veggies, chickpeas, feta, herbs, and a bright lemon dressing.

Jeanine Donofrio
Phoebe Moore
Updated Jul 10, 2026
Jump to recipe

Couscous salad in a bowl

This couscous salad recipe is a celebration of fresh summer flavors. It’s filled with herbs like basil and thyme, crisp cucumbers, and raw and roasted cherry tomatoes. Along with the tender pearl couscous, I add chickpeas for protein and feta cheese for a rich, tangy kick. A bright lemon dressing ties the whole thing together.

If you don’t often cook with couscous, you might not know that it’s made with water and semolina—the same ingredients used to make many types of pasta. So in a lot of ways, this couscous salad recipe is similar to a pasta salad. It keeps well if you make it ahead, so it’s perfect for packing up for lunches and picnics. And while it makes a great side dish, it works just as nicely as a fresh vegetarian main. I have it on repeat in my kitchen every summer. I hope you love it as much as I do!

Why You’ll Love This Couscous Salad

  • The pearl couscous has such a fun texture. The little balls are tender and chewy, with a slight al dente bite like pasta. I love them alongside the other juicy, creamy, and crisp textures in this salad.
  • It features tomatoes 2 ways! I add half to the salad raw for juicy texture and slow-roast the rest so they become concentrated, tart, and jammy. They add so much dimension to this simple summer salad!
  • You can make it ahead. This salad keeps in the fridge for up to 4 days, so it’s a great option for meal prep lunches or packing up for summer picnics.

Couscous Salad recipe ingredients

Couscous Salad Ingredients

Here’s what you’ll need to make this couscous salad recipe:

  • Couscous, of course! I love chewy pearl couscous here, which is larger than traditional North African couscous. Look for it in the grain section of your grocery store, labeled as either pearl couscous or sometimes Israeli couscous. In a pinch, regular couscous works too, though the smaller grains will give the salad a softer texture.
  • Cherry tomatoes – The combination of roasted tomatoes and raw tomatoes creates wonderful texture and flavor.
  • Chickpeas – I make roasted chickpeas to add crunch and protein to the salad.
  • A pinch of smoked paprika – I toss it with the chickpeas for smoky depth of flavor.
  • Olive oil and lemon juice – They create a light, bright salad dressing for this recipe.
  • Garlic – For savory bite.
  • Fresh herbs – I love basil and thyme here, but any soft, leafy herbs will shine in this salad. Try adding parsley, dill, oregano, or fresh mint!
  • Cucumbers – These add a fresh, crisp element to the salad.
  • Feta cheese – It adds creamy texture and tangy, salty flavor.
  • And salt and pepper – To make all the flavors pop!

Find the complete recipe with measurements below.

Drizzling olive oil over halved cherry tomatoes on a baking sheet

How to Make Couscous Salad

This pearl couscous salad has 5 main steps:

1. Start by making the roasted tomatoes. Heads up: this process is super hands-off, but it takes a while, about 2 hours. The long, slow roast at a low temperature causes the tomatoes to shrivel and cook down without bursting, giving them a deep savory, umami flavor. Tip: Do this step in advance to make the salad quick to toss together!

2. Make the roasted chickpeas. This process is quicker—it just takes canned chickpeas 25-30 minutes to crisp up in the oven. You can also streamline by subbing store-bought roasted chickpeas.

3. Cook the couscous. Cooking pearl couscous couldn’t be easier. I prepare it just like pasta! Boiled in salted water, it reaches al dente perfection in about 9 minutes. After cooking, set it aside to cool. You don’t want the hot couscous to wilt the fresh ingredients.

4. Make the dressing. Whisk together the olive oil, lemon juice, garlic, thyme, salt, and pepper at the bottom of a large bowl.

5. Toss the salad together. Add the couscous, tomatoes, cucumbers, chickpeas, feta, and basil to the bowl with the dressing and toss to coat. Season to taste and top with more basil, thyme, and a big drizzle of olive oil.

Enjoy!

Recipe Variations

  • Make it gluten-free: Use brown rice or quinoa instead of couscous.
  • Make it vegan: Replace the feta with pitted and halved kalamata olives.
  • Add extra crunch: Toss in half a diced red bell pepper, or add 1/2 cup thinly sliced red onion.
  • No lemon juice? Dress the salad with red wine vinegar instead.
  • For a shortcut version: Use regular cooked chickpeas instead of roasted ones, and use 3 cups fresh cherry tomatoes instead of the mix of roasted and raw. Or replace the roasted tomatoes with 1/2 cup oil-packed sun-dried tomatoes.

Pearl Couscous Salad in a serving bowl

What to Serve with Couscous Salad

This couscous salad recipe is a fantastic summer side dish. Serve it with anything you’re grilling—bbq tofu, black bean burgers, etc.

I also love it as a main dish, either on its own for lunch or with a side of grilled vegetables for dinner. For an even larger meal, serve it with hummus or baba ganoush and fresh pita bread.

Storage Tips

This couscous salad recipe keeps well in an airtight container in the refrigerator for up to 4 days.

If you’re making it ahead for a gathering, I’d wait to add the basil and roasted chickpeas until right before serving so the basil stays vibrant and the chickpeas retain their crunch. I also like to season to taste with a little extra lemon juice and a pinch of salt after this salad chills in the fridge. It helps pep up the flavors after the couscous has soaked up some of the dressing.

couscous salad recipe

More Salad Recipes to Try

If you love this pearl couscous salad, try one of these delicious salad recipes next:

  • Quinoa Salad
  • Easy Pasta Salad
  • Orzo Salad
  • Or any of these 52 Best Salad Recipes!

Get This Recipe In Your Inbox
Share your email, and we'll send it straight to your inbox. Plus, enjoy daily doses of recipe inspiration as a bonus!

Couscous Salad

rate this recipe:
4.97 from 82 votes
Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Roast Tomatoes: 3 hours hrs
Serves 4
Save Recipe Print Recipe
This fresh Mediterranean couscous salad recipe is a delicious summer side dish or meal prep lunch. It's filled with raw and roasted cherry tomatoes, cucumbers, feta, chickpeas, and herbs. I like to roast the tomatoes in advance for quicker assembly.

Ingredients

  • 4 cups cherry tomatoes, half for roasting, half raw
  • 1 cup dry pearl couscous
  • 1 tablespoon extra-virgin olive oil, plus more for drizzling
  • 1 tablespoon fresh lemon juice, plus more to taste
  • 1 garlic clove, minced
  • Leaves from 6 sprigs fresh thyme, plus more for garnish
  • ¼ teaspoon sea salt, plus more to taste
  • Freshly ground black pepper
  • 1½ cups roasted chickpeas, tossed with ¼ teaspoon smoked paprika before roasting
  • ¼ cup fresh basil leaves, plus more for garnish
  • 2 Persian cucumbers, thinly sliced
  • ⅓ cup crumbled feta cheese
Prevent your screen from going dark

Instructions

  • Roast 2 cups of the cherry tomatoes according to this roasted tomatoes recipe. These can be made in advance and stored in the fridge for a few days.
  • Bring a pot of salted water to a boil. Cook the couscous according to the package directions until al dente, about 9 minutes. Drain and set aside to cool.
  • In a large bowl, whisk together the olive oil, lemon juice, garlic, thyme leaves, salt, and several grinds of pepper. Add the cooled couscous and toss. Slice the remaining raw cherry tomatoes in half and add them to the bowl along with the roasted tomatoes, the chickpeas, basil, cucumbers, and feta. Toss to combine and season to taste.
  • Top the salad with more thyme, basil, and a generous drizzle of olive oil and serve.
Show Nutrition Facts Hide Nutrition Facts
Nutrition Facts
Couscous Salad
Amount Per Serving
Calories 359 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 11mg4%
Sodium 314mg14%
Potassium 635mg18%
Carbohydrates 58g19%
Fiber 8g33%
Sugar 7g8%
Protein 14g28%
Vitamin A 907IU18%
Vitamin C 38mg46%
Calcium 127mg13%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

Love and Lemons Pop of Flavor - Preorder
Love and Lemons Pop of Flavor - Preorder
Did you make the recipe? I want to see!
Tag @loveandlemons on Instagram.
15 Quick and Easy Weekday Recipes Sign up to get my best weeknight dinners, packable lunches, and meal prep breakfasts sent straight to your inbox! A row of five vibrant dishes including a stir fry, overnight oats, a chickpea dish, a sandwich, and pasta
Free Bonus:
15 Quick and Easy Weekday Recipes

No thanks

You may like these too...

  1. Easy Pasta Salad
  2. BLT Pasta Salad
  3. Broccoli Pasta Salad
  4. Panzanella Salad with Peaches and Corn
  5. Mediterranean Chickpea Salad
  6. Cucumber Tomato Salad

121 comments

Previous Comments
4.97 from 82 votes (39 ratings without comment)

Leave a comment: Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe (after making it)




  1. Marisa
    07.03.2026

    5 stars
    I’ve made this before and my family absolutely loves it. I also often just make the roasted tomatoes to use in other things because they’re absolutely fabulous.

    I have a question, can you make this ahead of time?

    Reply ↓
  2. Jane
    05.31.2026

    Love your site but couscous is a middle eastern word and originated from the women of Palestine by hand.
    Hopefully you will update your site and add the word Palestinian couscous
    Thank you

    Reply ↓
    • Sharon
      07.10.2026

      I don’t think people will know what to buy since most stores do not use this labeling. A lot of packages now say “Pearl Couscous”

      Reply ↓
  3. Jessica M
    05.03.2026

    5 stars
    I made this for lunch this afternoon and wow it’s packed with flavor! I am eager to know the best way to store the ingredients if I’m looking to meal prep this for the week. If you have any recommendations that would be greatly appreciated 🙂

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      05.08.2026

      Hi Jessica, I’m so glad you loved this one! It’s one of my favorites too. 🙂 You can assemble the whole salad ahead of time. I might just wait to add the basil until right before you eat so it doesn’t wilt.

      Reply ↓
  4. danielle riccio
    09.05.2025

    5 stars
    I made this with fregola instead of israeli couscous and it was very good

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      09.12.2025

      Sounds amazing, Danielle! So glad you loved it.

      Reply ↓
  5. Dawn
    08.24.2025

    5 stars
    Absolutely delicious and easy to make! This recipe is a keeper. I was out of couscous so I substituted quinoa. The roasted tomatoes and roasted chickpeas really took it to the next level.

    Reply ↓
  6. Sue
    08.20.2025

    5 stars
    Thanks to my neighbor who shared her tomatoes with me, I decided to try this recipe. So delicious and pretty easy. Made the couscous and toasted tomatoes earlier in the day and put it all together for dinner. Perfect as a side dish, but will have for lunch tomorrow. Yum!

    Reply ↓
    • Jeanine Donofrio
      08.22.2025

      I’m so glad you loved it!

      Reply ↓
  7. Marilu
    07.19.2025

    5 stars
    I have made this recipe 2 times now and my family is just crazy about it…as they are for all the Love and Lemons recipes! Not only is it delicious, but it’s healthy! I am definitely going to make a larger batch so that I have some leftovers!

    Reply ↓
  8. Danielle
    06.23.2025

    5 stars
    Great ingredients

    Reply ↓
  9. Eunice
    06.22.2025

    5 stars
    I felt the roasted tomatoes would be the star. . .and oh boy, are they. But, I simply roasted them at 425 for about 20 minutes. I felt it would be OK because I have roasted tomatoes before with diced eggplant. Just wonder if the long version is really worth the time. I had cilantro, parsley, mint and lime juice. Turned out delish. I’m not a chickpea fan but the crunch works well in this recipe.

    Reply ↓
  10. Allison
    05.05.2025

    5 stars
    SO delicious. Great recipe! I also threw in a handful of pitted kalamata olives. This is a go-to keeper for me., no question. I’ve already shared it once and expect to share it many more times.

    Reply ↓
  11. Pam Lorange
    03.28.2025

    5 stars
    I just made this salad and it was a hit! I’m trying to find fresh, healthy recipes that my husband will eat. I did okay for my first attempt although my chickpeas were not crisp enough and my tomatoes, although tasty became soft (as you mentioned they could do easily)

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      04.04.2025

      Hi Pam, I’m so glad it was a hit!

      Reply ↓
  12. Annie
    02.08.2025

    We LOVE this salad, so fresh and so delicious. It’s always a favourite!!

    Reply ↓
    • Jeanine Donofrio
      02.11.2025

      Hi Annie, I’m so happy to hear that!

      Reply ↓
  13. Sandra G
    08.13.2024

    4 stars
    This was very nice. It’s very fresh and bright. The only thing I would change is maybe add some jalapeno and maybe roast all the tomatoes instead of just half of them.

    Reply ↓
  14. Sharon
    05.21.2024

    This was sooo good. I am so sorry I did’t take a photo but I will next time. Love the crunchy chickpeas and the combination of herbs was perfect. Thank you!

    Reply ↓
    • Jeanine Donofrio
      05.22.2024

      I’m so glad you loved it!

      Reply ↓
  15. Rachel Wiggins
    05.19.2024

    5 stars
    Love this recipe!! Regarding your herb dream, Jeanine, I’m using the AeroGarden indoor herb garden & highly recommend it. It’s a little pricey up front, but so easy!!! Thai basil in particular thrives, but I also have lots of lemon basil & thyme too.

    I’ve shared a Brand Store on Amazon with you. https://www.amazon.com/stores/AeroGarden/HarvestFamily/page/73562CAE-05CF-4D1B-AD0F-170EBB771E8F?store_ref=bl_ast_dp_brandLogo_sto&ref_=cm_sw_r_apin_ast_store_5YMTM3KTA5ZVHEYJTM0V

    Reply ↓
A food blog with fresh, zesty recipes.
SEARCH RECIPES
Search Recipes Search Recipes
breakfast  /  main-dish  /  dessert
vegan  /  gluten free
ALL RECIPES >>
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Welcome to Love & Lemons!

I'm Jeanine Donofrio, a New York Times bestselling cookbook author and recipe developer. I share fresh, delicious vegetarian recipes that celebrate seasonal ingredients and flavors.

More about us...

Instagram, Pinterest, Twitter, and FacebookInstagram Pinterest Twitter Facebook
Love and Lemons Pop of Flavor - Preorder
PRIOR POST
NEXT POST
Instagram, Pinterest, Twitter, and Facebook
Top Recipes
  • Healthy Breakfast Ideas
  • Easy Dinner Ideas
  • Healthy Lunch Ideas
  • Best Brunch Recipes
  • Vegan Recipes
  • Best Salad Recipes
  • Best Soup Recipes
  • Easy Appetizer Recipes
Cooking With Vegetables
  • Avocado
  • Beets
  • Brussels Sprouts
  • Broccoli
  • Butternut Squash
  • Cauliflower
  • Spaghetti Squash
  • Sweet Potato
Plant-Based Cooking Basics
  • Brown Rice
  • Lentils
  • Roasted Chickpeas
  • Farro
  • Tofu
  • Tempeh
  • Quinoa
  • Zucchini Noodles
  • HOME
  • ABOUT
  • RECIPES
  • COOKBOOK
  • SHOP
  • SUBSCRIBE
  • CONTACT
  • PRIVACY POLICY
Click here to view our privacy policy.
Copyright © 2026 Love and Lemons, LLC. All rights reserved.