• RECIPES
  • ABOUT
  • NEWSLETTER
  • COOKBOOK
  • SAVED RECIPES
  • Instagram, Pinterest, Twitter, and Facebook
Love and LemonsMenu

Navigation

  • Home
  • About Us
  • Recipes
  • My Saved Recipes
  • Cookbook
  • Newsletter
  • Contact

Social

  • Instagram
  • Facebook
  • Pinterest
  • Twitter

Easy Coconut Curry

My go-to coconut curry recipe! It's easy to make but packs a punch of flavor from turmeric, ginger, and more delicious spices. Serve with rice or naan!

Jeanine Donofrio
Phoebe Moore
Updated Jul 9, 2026
Jump to recipe

Coconut curry with vegetables in pot

This coconut curry recipe is comforting, flavorful, and—best of all—easy to make on a weeknight. It has a rich, fragrant coconut sauce that surrounds tender vegetables like cauliflower, butternut squash, and peas. The recipe cooks in one pot and uses pantry ingredients (and you can even add other veggies or a protein if you like). If you’re looking for a dinner that’s healthy, delicious, and simple, this coconut curry is for you!

This recipe has been one of my go-to weeknight dinners for years. I love that it’s quick to make yet packs a punch of flavor and nutrients. Jack and I often come close to polishing off the whole pot, but I always hope for leftovers so I can eat them for lunch the next day. This curry tastes even better after the spices have a chance to mix and mingle in the fridge!

Coconut Curry recipe ingredients

Coconut Curry Ingredients

This coconut curry recipe isn’t an authentic version of any one traditional curry. It draws inspiration from both Indian curry dishes and Thai curries I’ve eaten to create a comforting, nourishing meal with basic spices and other simple ingredients.

Here’s what you’ll need to make it:

  • Coconut milk, of course! I recommend using canned, full-fat coconut milk for the creamiest texture and richest coconut flavor. Avoid lite coconut milk or coconut milk in a carton, which will make the curry watery.
  • Coconut oil – It adds extra richness and helps the vegetables soften before the curry simmers.
  • Onion and garlic – They create the curry’s savory base.
  • Fresh ginger and warming spices – Cumin, coriander, turmeric, cardamom, and black pepper add earthy, aromatic flavor to this recipe. If you’d like to simplify, feel free to use curry powder instead of the individual spices.
  • Fresh chiles – Thai chiles, serrano, or jalapeño add delicious heat to this simple recipe. Skip them if you’re sensitive to spice!
  • Butternut squash, cauliflower, peas, and spinach – My go-to curry vegetables. This recipe is flexible though—find more veggie options in the variations section below.
  • Lemon and lime juice – I add them at the end of the cooking process for delicious bright flavor.
  • And sea salt – To make all the flavors pop!

Find the complete recipe with measurements below.

Pouring coconut milk into pot with vegetables spices in a pot with vegetables and coconut milk

How to Make Coconut Curry

Most of the steps of this recipe are actually pictured in this post—it’s really that simple. Here’s all you need to do:

1. Start by cooking the onion. Heat coconut oil in a medium pot over medium heat, then add the onion and cook until it softens.

2. Add the butternut squash and chiles. Cook for 5 minutes, or until the squash starts to soften.

3. Simmer the curry. Add the cauliflower, coconut milk, and spices, and simmer until the veggies are tender.

4. Add the green vegetables. During the last five minutes of the simmering time, stir in the green things and add squeezes of lemon and lime to brighten everything up.

So healthy!

Adding peas and spinach to pot

Recipe Variations

This coconut curry recipe is very flexible, so I encourage you to use it as a template. Here are some ideas to change it up:

  • Use different veggies. If you don’t have butternut squash, use sweet potatoes. If you don’t have cauliflower, then use broccoli. Other veggies like green beans, zucchini, red bell peppers, carrots, and snow peas would be great here as well.
  • Add a protein. Add a can of chickpeas, cubed extra-firm tofu, or cubed paneer to the curry when you add the coconut milk.
  • Spice it up. Add extra chiles, a pinch of cayenne, or red pepper flakes.

Coconut Curry Recipe with rice in bowls

How to Serve Coconut Curry

I love this curry over basmati rice with naan bread on the side for soaking up the rich sauce. I always top it with fresh garnishes before serving. A squeeze of lime juice and fresh basil and/or cilantro leaves really take it over the top.

Not in the mood for basmati rice? This curry is fantastic with other grains too. Try pairing it with brown rice, cauliflower rice, or even quinoa!

How to Store and Reheat

  • In the fridge: This coconut curry recipe keeps well in an airtight container in the refrigerator for up to 4 days. If you have leftovers, you’re in luck—the flavors just get better as it sits in the fridge!
  • In the freezer: This curry freezes well too. Allow it to cool to room temperature, then seal it in freezer-safe airtight containers, leaving an inch of space for it to expand at the top. Freeze for up to 3 months.
  • To reheat: Warm leftover curry in the microwave or over low heat on the stovetop.

Vegetable Curry Recipe in bowls

More Curry Recipes to Try

If you love this coconut curry, try one of these easy curry recipes next:

  • Thai Red Curry
  • Thai Green Curry
  • Chana Masala
  • Chickpea Curry
Get This Recipe In Your Inbox
Share your email, and we'll send it straight to your inbox. Plus, enjoy daily doses of recipe inspiration as a bonus!

Easy Coconut Curry

rate this recipe:
4.90 from 139 votes
Prep Time: 15 minutes mins
Cook Time: 35 minutes mins
Total Time: 50 minutes mins
Serves 4
Save Recipe Print Recipe
This is my go-to coconut curry recipe with vegetables. It's easy to make, yet packs a punch of flavor from the turmeric, ginger, and other delicious spices. Vegetarian, vegan, and gluten-free.

Ingredients

  • 1 tablespoon coconut oil
  • 1 cup chopped yellow onion
  • 2 garlic cloves, minced
  • ½ teaspoon grated fresh ginger
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground coriander
  • ¼ teaspoon turmeric
  • ¼ teaspoon ground cardamom
  • 1 teaspoon sea salt
  • 2 cups cubed butternut squash
  • 3 red Thai chiles, or 1 serrano, or ½ jalapeño, thinly sliced
  • 2 cups cauliflower florets
  • 1 (13.5-ounce) can full-fat coconut milk
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh lime juice, plus lime wedges for serving
  • 4 cups fresh spinach
  • ½ cup fresh or frozen peas
  • Freshly ground black pepper

For serving

  • 2 cups cooked basmati rice
  • Fresh basil or cilantro leaves
  • Naan bread, optional
Prevent your screen from going dark

Instructions

  • Heat the oil in a large Dutch oven over medium heat. Add the onion and cook until soft and well-browned, about 10 minutes, reducing the heat to low halfway through.
  • In a small bowl, mix together the garlic, ginger, cumin, coriander, turmeric, cardamom, and salt. Set aside.
  • Add the butternut squash and chiles to the pot, stir, and cook for 5 minutes. Stir in the cauliflower and then add the coconut milk and the spice mixture. Cover and simmer for 20 minutes, or until the vegetables are tender.
  • Add the lemon juice, lime juice, spinach, and peas and stir. Taste and adjust the seasonings, adding additional lime juice, salt, and pepper, as desired.
  • Serve the curry over the rice with fresh basil, naan bread, if desired, and lime wedges on the side.
Show Nutrition Facts Hide Nutrition Facts
Nutrition Facts
Easy Coconut Curry
Amount Per Serving
Calories 409 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 21g131%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Sodium 640mg28%
Potassium 938mg27%
Carbohydrates 45g15%
Fiber 5g21%
Sugar 6g7%
Protein 8g16%
Vitamin A 10425IU209%
Vitamin C 67mg81%
Calcium 121mg12%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.

 

Love and Lemons Pop of Flavor - Preorder
Love and Lemons Pop of Flavor - Preorder
Did you make the recipe? I want to see!
Tag @loveandlemons on Instagram.
15 Quick and Easy Weekday Recipes Sign up to get my best weeknight dinners, packable lunches, and meal prep breakfasts sent straight to your inbox! A row of five vibrant dishes including a stir fry, overnight oats, a chickpea dish, a sandwich, and pasta
Free Bonus:
15 Quick and Easy Weekday Recipes

No thanks

You may like these too...

  1. Butternut Squash Soup
  2. Quinoa Salad Stuffed Acorn Squash
  3. Roasted Cauliflower Steak
  4. Sesame Soba Noodles
  5. Butternut Squash, Kale & Quinoa Stew
  6. Best Vegan Chili

222 comments

Previous Comments
Next Comments
4.90 from 139 votes (54 ratings without comment)

Leave a comment: Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe (after making it)




  1. Sue
    02.22.2026

    Second time making and it’s amazing. I’m the only one who likes these flavours so it’s all for me! 😋. This time I did add 2 cans of coconut milk as I went a bit mad with the amount of cauliflower . Still yummy. Thanks so much

    Reply ↓
    • Jeanine Donofrio
      02.25.2026

      I’m so glad you loved it again!

      Reply ↓
  2. Nadine
    01.25.2026

    5 stars
    Delicious!!! Will definitely make again. Perfect meal for a snowstorm day!

    Reply ↓
  3. Sharin
    01.16.2026

    5 stars
    Creamy and delicious, without being heavy. Perfect for a cold winter’s day!

    Reply ↓
    • Jeanine Donofrio
      01.17.2026

      I’m glad you enjoyed it!

      Reply ↓
  4. Nathalie
    11.08.2025

    Suggestions for freezing?

    Reply ↓
  5. Angie
    10.17.2025

    I’m left a bit confused…where does the curry flavor come from? No curry powder, no curry paste…what am I missing?

    Reply ↓
    • Leah
      12.02.2025

      5 stars
      Curry spice as you know it in a jar is a mix of spices. The ones listed in the recipe will give you the delicious curry flavor you are expecting. Enjoy!

      Reply ↓
  6. Michele
    10.17.2025

    5 stars
    I made this curry version and loved it. Certainly will become a staple i our house. Thank you for the recipe!

    Reply ↓
  7. Ren
    09.10.2025

    5 stars
    This curry was soooo delicious, so balanced and flavorful. My husband was surprised he couldn’t stop eating, and it didn’t even have any meat involved!
    Thank you for this great recipe!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      09.12.2025

      I’m so glad it was a hit, Ren!

      Reply ↓
  8. Kirsty
    07.01.2025

    5 stars
    Absolutely Delicious 😋 👌

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      07.02.2025

      So glad you loved it!

      Reply ↓
  9. Angie Simpson
    06.18.2025

    5 stars
    I made this for dinner and it was a hit!
    We had it with shrimp and broccoli on a bed of jasmine rice. It’s so pretty and colorful!
    Thank you so much!!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      06.20.2025

      I’m so glad you loved it, Angie!

      Reply ↓
  10. Nicolette
    05.08.2025

    3 stars
    This was a satisfactory meal but did not have that something special that I usually get from Love and Lemons.

    Reply ↓
  11. Lianne
    02.20.2025

    5 stars
    Amazing! Have made multiple times for family and everyone raves! I add 1lb of chicken to the recipe, cooking before adding the onions. So grateful to have a well rounded curry without needing fish or oyster sauce which I prefer not to use!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      02.21.2025

      Hi Lianne, I’m so glad you love the recipe!

      Reply ↓
  12. Aryn
    01.13.2025

    3 stars
    Is the coconut milk sweetened or unsweetened? Also, I’m interested to know how much protein and iron.

    Reply ↓
    • Jeanine Donofrio
      01.13.2025

      Hi Aryn, unsweetened canned coconut milk (not the type from the carton).

      Reply ↓
  13. Marilyn
    01.12.2025

    5 stars
    My entire family loved this recipe! I used sweet potatoes and added chicken for a protein, but it was a hit with even my pickiest eater!

    Reply ↓
    • Jeanine Donofrio
      01.14.2025

      I’m so glad it was a hit!

      Reply ↓
  14. Sarah
    01.05.2025

    5 stars
    Fantastic. Easy. Delicious. Thank you for another great recipe! I used some hot Thai chili paste instead of chilies and sweet potato instead of squash. This will be in the regular rotation going forward.

    Reply ↓
    • Jeanine Donofrio
      01.08.2025

      I’m so happy to hear it’s making the rotation!

      Reply ↓
  15. Mayah
    12.30.2024

    5 stars
    Hi! Love this recipe-made several times previously! Wanted to know if it freezes well??

    Reply ↓
  16. Kim
    12.19.2024

    5 stars
    Easy and delicious!!! Thank you.

    Reply ↓
    • Jeanine Donofrio
      12.23.2024

      I’m glad you enjoyed it!

      Reply ↓
  17. Mariah
    12.17.2024

    5 stars
    It’s good! This recipe stuck out to me because it’s different, I like it! I like the veggies in it and they pair really well with the curry and basmati rice. 🫶

    Reply ↓
  18. Fiona Hurwitz-Cohen
    12.11.2024

    5 stars
    Made this today. Wow, what a superbly varied and delicious dish.
    Only change I made was to reduce cauliflower to 1/4 cup and make up other 3/4 cup with yellow and red peppers, asparagus and carrots.
    Everything else as written in recipe.
    Utterly delicious, so flavourful and appealing.
    Thanks.

    Reply ↓
  19. Laura D
    10.21.2024

    5 stars
    This is one of my favorite go-to recipes, it is hands-down comfort food! I use extra chilis to make it even spicier or add red chili flakes at the end. It is so easy and nutritious, thank you!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      11.01.2024

      Hi Laura, I’m so glad you love the curry!

      Reply ↓
  20. Sona
    10.16.2024

    I don’t have any of the dry spices mentioned here. Can I sub curry powder instead? If so, how much?

    Reply ↓
    • Jeanine Donofrio
      10.18.2024

      Yep – I would do 1-2 teaspoons depending on your taste and the spice level.

      Reply ↓
A food blog with fresh, zesty recipes.
SEARCH RECIPES
Search Recipes Search Recipes
breakfast  /  main-dish  /  dessert
vegan  /  gluten free
ALL RECIPES >>
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Welcome to Love & Lemons!

I'm Jeanine Donofrio, a New York Times bestselling cookbook author and recipe developer. I share fresh, delicious vegetarian recipes that celebrate seasonal ingredients and flavors.

More about us...

Instagram, Pinterest, Twitter, and FacebookInstagram Pinterest Twitter Facebook
Love and Lemons Pop of Flavor - Preorder
PRIOR POST
NEXT POST
Instagram, Pinterest, Twitter, and Facebook
Top Recipes
  • Healthy Breakfast Ideas
  • Easy Dinner Ideas
  • Healthy Lunch Ideas
  • Best Brunch Recipes
  • Vegan Recipes
  • Best Salad Recipes
  • Best Soup Recipes
  • Easy Appetizer Recipes
Cooking With Vegetables
  • Avocado
  • Beets
  • Brussels Sprouts
  • Broccoli
  • Butternut Squash
  • Cauliflower
  • Spaghetti Squash
  • Sweet Potato
Plant-Based Cooking Basics
  • Brown Rice
  • Lentils
  • Roasted Chickpeas
  • Farro
  • Tofu
  • Tempeh
  • Quinoa
  • Zucchini Noodles
  • HOME
  • ABOUT
  • RECIPES
  • COOKBOOK
  • SHOP
  • SUBSCRIBE
  • CONTACT
  • PRIVACY POLICY
Click here to view our privacy policy.
Copyright © 2026 Love and Lemons, LLC. All rights reserved.