• RECIPES
  • ABOUT
  • NEWSLETTER
  • COOKBOOK
  • SAVED RECIPES
  • Instagram, Pinterest, Twitter, and Facebook
Love and LemonsMenu

Navigation

  • Home
  • About Us
  • Recipes
  • My Saved Recipes
  • Cookbook
  • Newsletter
  • Contact

Social

  • Instagram
  • Facebook
  • Pinterest
  • Twitter

Vegetable Soup

This easy vegetable soup recipe is a healthy, warming meal for cold days. It's flavorful and flexible—make it with whatever veggies you have on hand!

Jeanine Donofrio
Phoebe Moore
Published Jan 18, 2026
Jump to recipe

Vegetable Soup

This vegetable soup recipe is nourishing, warming, and flavorful. It’s a perfect cozy meal for cold nights, days when you’re craving a healthy reset, or any time you’re feeling under the weather.

I first started making it years ago, when I was bouncing back from a cold and had a ton of random veggies in the fridge. Using the ingredients I had in my pantry—vegetable broth, diced tomatoes, dried herbs, and vinegar—I transformed this jumble of vegetables into an amazing soup!

Since then, I’ve made this recipe again and again, each time with a different mix of veggies. I add sturdier vegetables like carrots and sweet potatoes near the start of the cooking process and tender green veggies near the end. Using this simple formula, this easy vegetable soup always comes out delicious.

Recipe ingredients - zucchini, carrots, sweet potato, cherry tomatoes, green beans, chickpeas, kale, and canned tomatoes

How to Make Vegetable Soup

This recipe comes together in 4 simple steps:

  1. Sauté an onion to create the soup’s flavorful base.
  2. Simmer the tough veggies and seasonings. Add sturdy veggies like sweet potato and carrot to the pot with the onion, along with the broth, canned tomatoes, bay leaves, garlic, oregano, and red pepper flakes. Simmer for 20 minutes.
  3. Add the tender veggies and continue simmering. After 20 minutes, I toss in tender veggies like zucchini and green beans and cook until they soften, about another 10 minutes. I add chickpeas for protein at this point too.
  4. Stir in the leafy greens and vinegar. I finish the soup with white wine vinegar for bright flavor and a big handful of kale. Just cook until it wilts, season to taste, and serve!

Even if you use slightly different vegetables than the recipe calls for, this simple 4-step method will work!

Find the complete recipe with measurements below.

Many-Veggie Vegetable Soup

Vegetable Soup Recipe Variations

I call for specific vegetables in the recipe below, but I’m serious when I tell you that it’s flexible! Please use whatever you have on hand. Here are a few easy ways to change it up:

  • Use all carrot or all sweet potato instead of both, or add butternut squash instead.
  • Toss in a few sliced cremini mushrooms when you add the carrot.
  • Swap bell pepper for the cherry tomatoes, zucchini, or green beans.
  • Use another leafy green, like spinach or chard, in place of the kale.
  • Garnish bowls with chopped fresh parsley or basil, a scoop of pesto, or sprinkle of Parmesan cheese!

The veggies aren’t the only flexible part of this recipe! Feel free to vary the other ingredients as well. Here are a few ideas:

  • Add a tablespoon of dried Italian seasoning in place of the oregano.
  • Replace the vinegar with fresh lemon juice.
  • Omit the chickpeas, or replace them with white beans or cooked lentils.

Let me know what variations you try!

Serving Suggestions

Enjoy the soup on its own, or pair it with a salad and crusty bread for a heartier meal. It also goes nicely with a grilled cheese sandwich.

Vegetable Soup recipe

How to Store Vegetable Soup

I like to make a big pot of this vegetable soup and eat it the next day and the day after that. It keeps well in an airtight container in the refrigerator for up to 4 days—the flavor improves as it sits in the fridge!

Can you freeze vegetable soup?

Yes! This vegetable soup recipe freezes well. Allow the soup to cool to room temperature, then transfer it to airtight containers or jars. Store in the freezer for up to 3 months.

Tip: When freezing soup, leave an inch of empty space at the top of each container. The soup will expand when it freezes!

vegetable soup

More Easy Soup Recipes

If you love this easy vegetable soup, try one of these veggie soup recipes next:

  • Best Lentil Soup
  • Cabbage Soup 
  • Tortellini Soup
  • Minestrone Soup
  • Butternut Squash Soup
  • Tomato Soup
  • Broccoli Cheddar Soup
  • Or any of these 35 Best Soup Recipes!

Get This Recipe In Your Inbox
Share your email, and we'll send it straight to your inbox. Plus, enjoy daily doses of recipe inspiration as a bonus!
vegetable soup

Vegetable Soup

rate this recipe:
4.97 from 339 votes
Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Total Time: 40 minutes mins
Serves 6
Save Recipe Print Recipe
This vegetable soup recipe is a healthy, homemade meal that's great for cold days. It's flexible and easy to make with simple pantry ingredients and whatever vegetables you have on hand.

Equipment

  • Le Creuset Dutch Oven (I use my Staub Dutch oven for soup)

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 medium yellow onion, diced
  • 1 teaspoon sea salt, plus more to taste
  • Freshly ground black pepper
  • 1 medium carrot, diced
  • 1 small sweet potato, diced
  • 1 (14.5-ounce) can fire roasted diced tomatoes
  • 4 garlic cloves, chopped
  • 2 teaspoons dried oregano, or 2 tablespoons chopped fresh thyme or rosemary
  • ¼ teaspoon red pepper flakes, plus more to taste
  • 4 cups vegetable broth
  • 2 bay leaves
  • 1 cup halved cherry tomatoes
  • 1 cup chopped green beans
  • 1 zucchini, diced
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 2 tablespoons white wine vinegar
  • 1½ cups chopped kale
Prevent your screen from going dark

Instructions

  • Heat the olive oil in a large pot over medium heat. Add the onion, salt, and several grinds of pepper and cook, stirring occasionally, for 8 minutes, or until softened. Add the carrot and sweet potato, stir, and cook for 2 more minutes.
  • Add the canned tomatoes, garlic, oregano, and red pepper flakes. Stir in the broth and bay leaves. Bring to a boil, then reduce the heat to a simmer and cook, covered, for 20 minutes.
  • Stir in the cherry tomatoes, green beans, zucchini, and chickpeas. Cover and cook for 10 to 15 more minutes, or until the green beans are tender.
  • Stir in the vinegar and the kale and cook for 5 minutes, or until the kale is wilted. Season to taste with salt and pepper and serve.
Show Nutrition Facts Hide Nutrition Facts
Nutrition Facts
Vegetable Soup
Amount Per Serving
Calories 117 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 1055mg46%
Potassium 403mg12%
Carbohydrates 17g6%
Fiber 3g13%
Sugar 6g7%
Protein 2g4%
Vitamin A 8253IU165%
Vitamin C 22mg27%
Calcium 62mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

 

Love and Lemons Book Preorder
Did you make the recipe? I want to see!
Tag @loveandlemons on Instagram.
15 Quick and Easy Weekday Recipes Sign up to get my best weeknight dinners, packable lunches, and meal prep breakfasts sent straight to your inbox! A row of five vibrant dishes including a stir fry, overnight oats, a chickpea dish, a sandwich, and pasta
Free Bonus:
15 Quick and Easy Weekday Recipes

No thanks

You may like these too...

  1. Spiralized Zucchini Vegetable Noodle Soup
  2. 41 Healthy Lunch Ideas
  3. Golden Turmeric Noodle Miso Soup
  4. Kale Salad
  5. Lentil Soup
  6. How to Make Veggie Noodles

329 comments

Previous Comments
4.97 from 339 votes (201 ratings without comment)

Leave a comment: Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe (after making it)




  1. Linda Lepire
    02.18.2026

    5 stars
    This soup is delicious!! I love the combination of vegetables.

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      02.20.2026

      I’m so glad you loved the soup, Linda!

      Reply ↓
  2. Laura G
    02.15.2026

    5 stars
    Needed inspiration, and this was just right. Used onion, carrots, sweet peppers, potato, and peas )added at end) as the veg. Better than Bouillon “No Chicken.” A little less tomato, as I think too much makes veg soup taste like marinara. Squeeze of lemon at the end. Diced veg small. Very clear flavors.

    Reply ↓
    • Jeanine Donofrio
      02.16.2026

      I’m so glad you loved it!

      Reply ↓
  3. Mary Wurdeman
    02.09.2026

    5 stars
    This is absolutely delicious. Just what I was hoping for. Will be making this lots!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      02.13.2026

      So glad you loved the soup, Mary!

      Reply ↓
  4. Janice
    02.02.2026

    Jeanine, I have not made the vegetable soup yet. But, I need to make 2 gallons for Lenten Soup night at my church. Can you please tell me how much this recipe makes so I can double or triple it? Thank you, Janice P

    Reply ↓
A food blog with fresh, zesty recipes.
SEARCH RECIPES
Search Recipes Search Recipes
breakfast  /  main-dish  /  dessert
vegan  /  gluten free
ALL RECIPES >>
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Welcome to Love & Lemons!

I'm Jeanine Donofrio, a New York Times bestselling cookbook author and recipe developer. I share fresh, delicious vegetarian recipes that celebrate seasonal ingredients and flavors.

More about us...

Instagram, Pinterest, Twitter, and FacebookInstagram Pinterest Twitter Facebook
Various Shop Items
PRIOR POST
NEXT POST
Instagram, Pinterest, Twitter, and Facebook
Top Recipes
  • Healthy Breakfast Ideas
  • Easy Dinner Ideas
  • Healthy Lunch Ideas
  • Best Brunch Recipes
  • Vegan Recipes
  • Best Salad Recipes
  • Best Soup Recipes
  • Easy Appetizer Recipes
Cooking With Vegetables
  • Avocado
  • Beets
  • Brussels Sprouts
  • Broccoli
  • Butternut Squash
  • Cauliflower
  • Spaghetti Squash
  • Sweet Potato
Plant-Based Cooking Basics
  • Brown Rice
  • Lentils
  • Roasted Chickpeas
  • Farro
  • Tofu
  • Tempeh
  • Quinoa
  • Zucchini Noodles
  • HOME
  • ABOUT
  • RECIPES
  • COOKBOOK
  • SHOP
  • SUBSCRIBE
  • CONTACT
  • PRIVACY POLICY
Click here to view our privacy policy.
Copyright © 2026 Love and Lemons, LLC. All rights reserved.