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Sandwiches: His & hers

feed south africa / lunch / vegetarian

Growing up, my mom packed my school lunch every single day. From the first grade to my first year in college (yes, really)… she would send me off with a well rounded meal. I can remember my first lunchbox – it had Strawberry Shortcake on the front and it was made of tin – inside, it contained a pb&j sandwich on wheat, cut-up fruit in a tiny orange tupperware container, and 3 cookies. I’ve never known what it’s like to be without lunch, (or any other meal for that matter). If ever I forgot my lunch, you’d better bet that…

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Chickpea Miso Noodle Soup

Chickpea Miso Noodle Soup - a healing broth made from lemon and miso is perfect for cold season. Make this gluten free by using quinoa pasta. Vegan.

soups / vegan / gluten free

They say to feed a cold right? I don’t get sick very often, but this week I’ve been a little bit down for the count. It’s not the worse thing ever – it’s just lingering… and it’s also hungry. Lately, I’ve been craving foods that are hot, cold, and, well, salty (you know, so I can actually taste things). My scratchy throat and I were on Pinterest the other day and we were inspired by this soup and also this one. I read somewhere that garlic, lemon, and steam help to cure coughs and colds so this broth-y soup fit the bill. I didn’t want cheese to…

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Veggie Valentines Recipes

vegetarian / recipe roundup

Ahh, Valentines Day… such a loved and hated holiday, right? It’s one of my personal favorites because it’s the one night a year Jack cooks and I don’t lift a finger. (Or, at least, I try – admittedly, it’s hard to sit back and keep my “suggestions” to myself). I have no clue what he’ll be making this year and I’m sure he doesn’t yet either… but I thought I’d put a little list together in case you needed some early inspiration to forward on to your better half. recipes pictured above: Roasted Tomato Pasta Coffee Cake Muffins  /  Vegan…

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Creamy Mac and Cheese with Cauliflower

With cauliflower blended into its sauce, this cauliflower mac and cheese recipe is a lighter, but equally delicious, version of the classic comfort food.

winter / vegan-option / gluten free-option

Doesn’t this cauliflower mac and cheese look amazing? I made it with a bright orange cauliflower from Farmhouse Delivery in Austin. Its color reminded me so much of sharp cheddar cheese that I couldn’t resist using it in a cauliflower mac and cheese recipe. If you’re someone who craves creamy pasta in the winter, you have to try this cauliflower mac and cheese. Unlike many mac and cheese recipes, it doesn’t call for heavy cream, cream cheese, or even whole milk. Instead, I make the creamy sauce with blended, steamed cauliflower pieces, Dijon mustard, smoked paprika, garlic, shallot, and sherry vinegar. The…

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Healthy Loaded Sweet Potatoes

healthy / gluten free / vegan-optional

I’ve never loved baked potatoes. I know… that’s hardly the way to begin a baked potato post. In my world (growing up), they came 2 ways: On our dinner table – plain with just a bit of margarine (sorry mom!)… and at the Yorktown Mall food court – those giant sour-cream-piled ones that seemed like a heart attack on a plate. (Which, by the way, were considered the “healthy” option because they were baked not fried! Gotta love the midwest in the 90’s). The kind that wasn’t an option? This kind… baked sweet potatoes stuffed with black beans, a little bit of…

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Dried Chile Salsa

vegan / gluten free / condiment

This has become my go-to winter salsa/sauce right now while tomatoes aren’t in season. I posted this the other day alongside black bean soup, but I wanted to elaborate and show the actual steps. I’d always been a bit intimidated by dried chiles, but I’ve come to realize that they’re actually very easy to work with… (mostly thanks to watching many episodes of Rick Bayless’s, Mexico One Plate at a Time). Rick made it look easy, and well, it is. So here goes: This isn’t the kind of “salsa” you necessarily want to dunk chips in… it’s not actually very spicy,…

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Spicy Black Bean Soup

This easy 10-ingredient black bean soup recipe is one of our mainstays on cold nights. Warm & creamy, it's perfect with a sprinkle of fresh toppings.

vegan / gluten free / soups

What I love about Super Bowl week (and it’s not the game, of course – who’s even playing? and that’s football right?)… What I love is the amount of Mexican-ish comfort food that’s all over the internet. I haven’t been into a game since the Super Bowl shuffle, but suddenly I find myself craving spicy, chile-flavored foods with tons of avocado. This year, I’m sharing this easy vegan black bean soup recipe that I love to top with dried chile salsa and dollops of a creamy, tangy vegan sun cheese in place of traditional sour cream (recipe below). How to…

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Vegan Coffee Cake Muffins

vegan / baking / brunch

I’m heading to Chicago later this week and I’m trying to think warm thoughts… It’ll be all of 1 degree when I land… and, (brr), my skin just isn’t that thick anymore. These muffins are a variation of my absolute favorite childhood breakfast: my Grandma Kissel’s coffee cake. On cold snowy mornings, there was nothing better than waking up to smell of warm cinnamon-ey cake wafting through the house. Of course these are slightly healthier and also vegan – using almond milk instead of sour cream and coconut oil instead of butter. But this is cake after all, so whatever…

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Brussels Sprout, Broccoli & Avocado Rice

Brussels sprouts, broccolini & scallions tossed with a tangy & spicy citrus sriracha dressing and topped with creamy avocado! (Gluten-free, Vegan option).

winter / salads / gluten free

I’m pretty sure this one covers all of my major food groups: green vegetables, avocado, almonds, mint, lime & sriracha. In fact, I could probably stop right here and live happily ever after. I could change our name to The Brussels Sprout Blog and take pictures of this dish – every day – just in a different bowl (you know, to keep things exciting). Of course, I’m kidding, but I do really love this combo. What really pulls it together is the fish sauce (don’t worry, if you’re vegetarian you can sub it out), but it really brings the most amazing…

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Easy Pita Lunch Ideas

These 4 easy pita recipes are great packed for healthy lunches! All are vegetarian - prep the components ahead of time for a fast, delicious midday meal.

make-ahead / vegetarian / lunch

There’s a category that’s seriously underrepresented on Love & Lemons: lunch. Lunch, for me, is the meal that happens in between all of these recipe posts. It’s usually a quick throw-together meal that utilizes a previous night’s dinner and/or an assortment of random on-hand ingredients… (ie. a half of an avocado, a few leaves of kale, leftover quinoa, an opened container of greek yogurt). I love a big lunch salad, but when I don’t have enough greens & things to make up a full meal, I take what I do have and put it in (or on) a pita. I…

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Peanut Butter Crispy Treats

vegan / gluten free / snacks & dips

I can’t even follow my own recipes. I set out to remake this pistachio goji granola in bar form (thanks to a reader suggestion). I thought it was a great idea, especially because I’ve been looking for healthy grab-and-go breakfast options for Jack to take to work. I realize this looks more like dessert than breakfast, but I had to come up with something more enticing than the pre-packaged Costco office bagels (he just informed me) he’s been consuming every morning. For the sake of our marriage, I’m not going to get started on why he eats these (how can…

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Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.

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