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Date Balls

These date balls are the BEST healthy snack! Made with Medjool dates, oats, walnuts, and chocolate chips, these high-fiber treats taste like cookie dough.

These date balls are one of my favorite healthy snacks. Sticky, sweet, and studded with chocolate chips, they taste like little balls of cookie dough, but they’re made with 8 simple, wholesome ingredients. Medjool dates bind them together, oats add fiber, and walnuts and almond butter pack them with protein and healthy fats. They’re quick and easy to make in the food processor, and they keep for weeks in the freezer or fridge. At least they do in theory. If you love this date balls recipe as much as we do, there’s no way they’ll stick around that long. Between…

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Instant Pot Steel Cut Oats

I love starting my day with these Instant Pot steel-cut oats. They're creamy and flavorful, hearty and wholesome. But best of all, they're easy to make!

breakfast

Am I the last person to discover the magic of Instant Pot steel-cut oats?! If you haven’t tried them yet, this is your PSA: these guys are hearty, wholesome, and so darn convenient. You can dump the oats and water in the Instant Pot, pop on the lid, and walk away. Half an hour later, come back to the kitchen, and a pot of creamy, perfectly al dente oats will be ready and waiting for you. On a chilly, hectic morning, when you want a hot breakfast but you don’t want to spend 20+ minutes standing at the stove stirring,…

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31 Healthy Freezer Meals

On busy nights, these easy freezer meals will help you get a healthy dinner on the table without a lot of fuss. They include cozy soups, pastas, and more!

Freezer meals are what I turn to when I want to get a quick, healthy dinner on the table on a busy weeknight. I’m not talking about store-bought frozen dinners, but the soups, stews, and casseroles that I make ahead and freeze myself. Stored and reheated the right way, these freezer meals are just as flavorful as they were on the day they were made. When I have a stash of them on hand, making a delicious, healthy dinner is as simple as heating one up! Below, you’ll find my favorite freezer meals to make ahead, along with my best…

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No-Bake Energy Balls

My family loves this energy balls recipe! Chewy, nutty, and easy to make with 8 ingredients, these energy bites are a delicious healthy snack.

snacks & dips

This energy balls recipe is my family’s favorite healthy snack. Adapted from my protein balls, it’s easy, delicious, and entirely no-bake. These energy bites are chewy, nutty, and lightly sweet—and they also happen to be good for you. They’re made with simple ingredients like peanut butter, flaxseed, and whole rolled oats…with a handful of chocolate chips thrown in for good measure. These no-bake bites keep well in the fridge for several days and freeze well for months, so they’re a great grab-and-go snack to keep on hand. My son Ollie loves eating one after school, and Jack and I reach…

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11 Healthy Muffin Recipes

These healthy muffin recipes include blueberry muffins, banana muffins & more! Made with wholesome ingredients, they're moist, fluffy, and delicious.

breakfast / baking

The next time you’re in the mood for an easy baking project, roll up your sleeves and try one of these healthy muffin recipes! They include a recipe for every classic muffin you can think of – blueberry, banana, zucchini, chocolate chip, and more – but they’re all made with wholesome ingredients like whole wheat flour, almond flour, Greek yogurt, and maple syrup. Still, they deliver everything you want in a muffin, healthy or otherwise. They’re moist, tender, puffy, and lightly sweet. Two (or three) for me, please! Before you get to baking, here’s a tip: all these healthy muffin…

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Honey Butter

This honey butter recipe is delicious on cornbread, dinner rolls, muffins, and more! With just 3 ingredients, it's creamy, flavorful, and easy to make.

Where has honey butter been all my life?! It’s light and fluffy, smooth and creamy, and filled with sweet, rich flavor. And it’s not just delicious – it’s easy to make, too! You only need 3 ingredients, 5 minutes, and some basic kitchen equipment to whip up this recipe. What are you waiting for? How to Make Honey Butter This recipe is SO darn simple to make. It starts with 3 basic ingredients: unsalted butter, honey, and sea salt. Let the butter come to room temperature before proceeding with the recipe. Many honey butter recipes ask you to use a…

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Zucchini Muffins

These healthy zucchini muffins are moist, fluffy, and warmly spiced with cinnamon. They're an easy, delicious way to use up summer zucchini!

summer / breakfast

Let’s make zucchini muffins! They’re moist, fluffy, and warmly spiced with cinnamon. Plus, just like my zucchini bread, they’re a great way to use up an abundance of summer zucchini. I’m a fan of pretty much any muffin recipe, but these zucchini muffins are some of my favorites. I love how easy they are to make—you don’t need any special equipment, and you can whip them up in about 30 minutes. They’re also fairly healthy. Whole wheat flour gives them a nice whole grain punch, and olive oil adds good-for-you fats. Of course, the zucchini sneaks in some extra nutrition…

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20 Easy Peach Recipes

Make the most of peach season with these fresh peach recipes! They include drinks, desserts, and more to help you celebrate this sweet summer fruit.

summer

It’s peach season! For the next few weeks, I’ll come home with a bag of peaches after every trip to the farmers market or store. The season is just so short, so while it’s here, and fresh peaches are juicy, sweet, and abundant, I make it my goal to eat as many of them as I can. Some I devour plain, their sticky juice dripping down my chin. But I use even more in my favorite peach recipes. As you might expect, these peach recipes include desserts like crisps and cobblers. But they go way beyond that, too. Have you…

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Healthy Zucchini Bread

This zucchini bread recipe is healthier than most, but that doesn't mean it isn't delicious. It's moist, warmly spiced, and lightly sweet. You'll love it!

summer / vegetarian

This healthy zucchini bread is a delicious breakfast or summer snack. I should know, because I’ve just finished my [redacted] slice of the season, and I don’t see my healthy zucchini bread consumption slowing down anytime soon. 🙂 Like a traditional recipe, this healthy zucchini bread is moist, tender, and warmly spiced. It’s PACKED with zucchini, of course, but it also features a few other good-for-you ingredients that you wouldn’t find in a regular loaf. Almond flour adds protein and healthy fats, and it gives this loaf an especially moist texture. And instead of melted butter, olive oil brings richness.…

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How to Make Cold Brew Coffee

Learn how to make cold brew coffee at home! This recipe is energizing, delicious, and SO easy to make - a perfect pick-me-up on a hot summer day.

beverage

Have I ever mentioned that I love cold brew coffee? Like, I really love cold brew coffee. Sure, Jack and I own a regular coffee maker, but we use it so rarely that you can find it tucked away in a cupboard underneath the kitchen counter. I love cold brew’s richer, smoother, and less acidic flavor. Plus, on a hot summer day, drinking a steaming cup of coffee is simply out of the question. For years, I bought cold brew concentrate at the store…until I learned that it’s super easy to make at home! You don’t need any special ingredients –…

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Watermelon Juice

This easy watermelon juice recipe is perfect for hot summer days. Made with just 3 ingredients (and no added sugar!), it's cool, delicious, and refreshing.

summer / beverage

A cold glass of this watermelon juice is everything I want on a warm summer day. When it’s blistering hot outside (or super humid, like it has been here), this hydrating juice is the best way to cool off. And, like, how gorgeous is that color?! Topped off with a sprig of fresh mint, this watermelon juice is just plain fun. How to Make Watermelon Juice I’m not a fan of overly sweet fruit juices, so I don’t use any added sugar in this recipe. Instead, I make it with 3 basic ingredients: watermelon, lime juice, and ginger juice. Here’s…

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Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.

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